Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Holistic Therapies

For the Mind, the Body & the Spirit

Therapies

4 Hands Hawaiian Lomi Lomi Massage

Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth. This full body work with two therapists allows the receiver to relax at a much deeper level and experience something more unique in Lomi Lomi.

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Aromatherapy Massage

Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish. We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.

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Bowen Technique

Bowen treatment is given through light clothing and is very gentle and non-invasive. For most people, Bowen treatment appears to ‘un-block’ the repair and recovery process, prompting and assisting the body to use its own built-in resources to recover, repair, restore, balance, integrate or realign itself.  Pain relief, emotional release and recovery of energy are common responses to Bowen.  People consistently find the experience of a treatment to be exceptionally relaxing.

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Counselling & Psychotherapy (Pre-Accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and has already 120 hours of practice. To become accredited they are required to complete 450 additional hours of practice. An advantage of working with a pre-accredited therapist is that they have learnt the latest techniques.

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Counselling Psychotherapy Dublin 2

Counselling & Psychotherapy (Fully-Accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Ursula Day is our in house psychotherapist with over 20 years of experience.

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The Dublin Wellbeing Centre Craniosacral Therapy Dublin 2

Craniosacral Therapy

Your body's autobiography gives us a wealth of information to work with in Craniosacral therapy. Enhancing a holistic experience of your life’s journey, Craniosacral is suitable for babies, children and adults, and is suitable in both paediatrics and general treatment, including for back problems, Post Traumatic Stress Syndrome, Tinnitus, stress relief, developmental difficulties, TMJ and Whiplash.

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Crystal Reiki

Crystal Reiki is a form of healing that combines the two alternative healing modalities of Reiki and Crystal Healing. In a Reiki session, the healing energy is transferred from the practitioner’s hands to the client when the practitioner places the hands on the patient’s body. During a crystal healing session, energy is transferred to the client from crystals or stones. A client undergoing a crystal reiki session may have crystals placed directly on the body or holding the crystal in the hands.

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The Eating Freely Programme

The Eating Freely Programme is comprised of evidence-based therapeutic supports to look at all aspects of emotional eating and binge eating disorder. There are varied pillars of support for this programme such as CBT, nutritional rehabilitation, mindfulness, and neuroscience. With all of these support mechanisms, you have a great package of resources. It is all about resetting the old brain and looking forward to new ways of being.

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Energy Therapy

Perhaps you would like to marry theories of Shamanism and traditional counselling and psychotherapy. If so, energy therapy is for you. Energy therapy supports the theory that we carry all of our pain in our energy field. However, once you release this unwanted energy and clear what no longer serves you, you can connect and interact with the people and events in your life from a place of deeper harmony, peace, and clarity as you move gracefully and effortlessly forward in your life.

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Group Supervision

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Ursula Day is our in house psychotherapist with over 20 years of experience.

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The Dublin Wellbeing Centre Hawaiian Lomilomi Massage Dublin 2

Hawaiian Lomi Lomi Massage

Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth.

More Info | Book Now

Hawaiian Lomi Lomi Akamana Massage

Lomi Lomi is a massage focused on aligning physical, emotional and spiritual realms with inner health, transcendence, the source of expression and happiness.

We achieve that through performing sliding movements with hands, forearms and arms on the oiled body of the customer.

The flow of movements unites with the flow of energy (which in cases of dis-ease is obstructed), restoring balance, health, clarity and happiness.

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The Dublin Wellbeing Centre Herbal Medicine Dublin 2

Herbal Medicine

Master Herbalism is a treatment which considers the whole person. Our formulae are individually designed and cleanse and nourish all of the body’s systems. Herbs give the body the key ingredients for healthy new cells, can be used to treat almost every condition, and work well alongside conventional treatments.

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Homeopathy

Homeopathy is a gentle yet effective treatment for various ailments. The approach is holistic, taking into account all of your personal experiences, both in illness and in health. The initial session lasts an hour and a half, during which you and your Homeopath discuss your significant past experiences, illnesses, your diet, sleep and dream life. One or more remedies are then prescribed and a follow up appointment is organised to monitor progress. Geraldine, our in house Homeopath, has practised Homeopathy now for over 15 years. This consultation includes the remedy cost.

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Hot Stone Massage

The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface. They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.

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Laulima

Laulima is performed fully clothed on a massage table. We come together and gently weave a deeper connection with your own inner knowing, coming into harmony with the wisdom in the lineage that you carry.

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The Dublin Wellbeing Centre Life Coaching

Life Coaching

Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health.  Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.

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Lymphatic Drainage Massage

Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system. Colette our in house Lymphatic Drainage Masseuse had a wealth of qualifications and experience.

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Master Class in Shamanic & Psychotherapeutic Interventions

Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul's desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.

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Nutritional Therapy

Nutritional therapy is the practice of nutritional science to restore balance to the body and promote health. NT is patient rather than symptom centred meaning we treat the root cause of the disease rather than the symptoms. It’s also important to address the environment in which we live and how this impacts on us and our genes and how we can improve this.

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Pranic Healing

The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life. Colette our in house Pranic Healing Therapist has a wealth of qualifications and experience.

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Pregnancy Massage

We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.

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Counselling Psychotherapy Dublin 2

Psychoanalytic Psychotherapy

Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the space for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends.

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Psychospiritual Supervision

Psychospiritual supervision is a very effective professional model for therapists, holistic practitioners, Shamanic and Energy Therapists that may feel ill equipped or may not have the confidence or skills to work with clients who present with or experience spiritual or transcendent aspects of the human experience within the context of psychotherapy.

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Raindrop Therapy

Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue. Collette, our in house raindrop therapist is highly qualified and experienced.

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Reiki Dublin Wellbeing Centre, Dublin 2

Reiki

Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised. Geraldine is a Reiki Master which means that she also teaches all levels of Reiki and has practiced Reiki for many years.

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The Dublin Wellbeing Centre Rejuvenating Facial Massage Dublin 2

Rejuvenating Facial Massage

Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion. Collette is our in house Rejuvenating Facial Masseuse.

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Seichem

Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we all carry deep within us. Founded by Patrick Zeigler, although Seichem originates from Reiki, crystals are here used and the four elements of Earth, Fire, Water and Air are awakened. Geraldine offers Seichem as well as Reiki and Shamanic Therapy.

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Shamanic Counselling

Shamanic Healing addresses your distress at a very deep psychotherapeutic and spiritual level and heals pain at its root cause. Shamanic Healing provides deep healing through the combining the methodologies of psychology, spirituality, and nature. These, when applied together, assist you in releasing deeply held blockages and beliefs so you can move towards the outcomes that you really want in your life.

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Shamanic Counselling & Therapy

Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul's desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.

More Info | Book Now

Shamanic Healing - Soul Split Therapy

A soul's "split off part" is a spiritual ailment produced by an intense emotional event, such as a loss, a move, a robbery, a break up, and so on. These parts of the soul split from the body and remain feeling the same emotions timelessly in other worlds and dimensions. The consequence of it is a sort of lack of vital energy. The shamanic practitioner aims to find those parts and bring them back to the person. After this, the energetic body is cleaned, and the healing is completed.

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Shamanic Session - Integrated

Integrated sessions are one-off sessions, best sought during times of great change in one's life. They allow for as much as possible to be considered, assessed and worked though. Such work is deep and cannot be timed or brought to an end until it is completed. Four hours are therefore allocated, all of which will be made good use of. Feedback from clients recommends you keep your day free so that you may have the freedom to do what you realise your heart desired. Geraldine provides a safe and sacred environment.

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Craniosacral Therapy Dublin 2

Shamanic Reiki

In the Shamanic Reiki session that lasts up to 60 minutes, we use elements of Sacred Shamanic practices together with Reiki symbols directing to your energetic cleansing, chakra alignment, reenergizing, blessing and protection of your being.

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The Dublin Wellbeing Centre Somatic Experiencing

Somatic Experiencing

Somatic Experiencing (SE) is a form of trauma resolution therapy which offers a non-cathartic model of creative interventions to begin to tease out the symptoms of trauma from the body. It is a fantastic modality for connecting you with your inherent resilience and instilling a sense of hope and empowerment

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Strategic Intervention - Healing Relationships & Breakups

Has a past breakup marked your life and not let you be happy? I can help you heal your heart after a breakup and reclaim your joy and excitement. Strategic Intervention is the combination of the best therapeutic disciplines recognized worldwide to date. It stands out for its power and speed to discover and heal past wounds, unblock emotions, and empower people.

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Counselling Psychotherapy The Dublin Wellbeing Centre Dublin 2

Supervision for Psychotherapy Students

Psychospiritual supervision is a very effective professional model for therapists, holistic practitioners, Shamanic and Energy Therapists that may feel ill equipped or may not have the confidence or skills to work with clients who present with or experience spiritual or transcendent aspects of the human experience within the context of psychotherapy.

More Info | Book Now

Supervision for Pre-Accredited Psychotherapists

Psychospiritual supervision is a very effective professional model for therapists, holistic practitioners, Shamanic and Energy Therapists that may feel ill equipped or may not have the confidence or skills to work with clients who present with or experience spiritual or transcendent aspects of the human experience within the context of psychotherapy.

More Info | Book Now

Supervision for Fully-Accredited Psychotherapists

Psychospiritual supervision is a very effective professional model for therapists, holistic practitioners, Shamanic and Energy Therapists that may feel ill equipped or may not have the confidence or skills to work with clients who present with or experience spiritual or transcendent aspects of the human experience within the context of psychotherapy.

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Tarot Card Reading

Each Tarot card has several meanings. During readings we will explore these together and I will explain how they also interact with each other. This is where the true meaning of each card is revealed: in you and your psychic abilities.

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Tea Reading

The Tea Reading is an oracle that opens up as a sacred portal, through the herbal grandmothers' path. These ancient and wise spirits wish to connect with each one of us, sharing their secrets and teachings, to assist us in our individual and particular deep issues of our being, offering us the opportunity to observe things with a new perspective.

The Tea Reading can be about your present, a rescuing of your past, get to know possible future results and still receive messages from other dimensions.

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Theta Healing

The Theta Healing technique is an energy healing therapy that allows us to release negative belief systems from the subconscious and bring new positive beliefs, feelings, and awareness into the mind and body using a simple meditation technique. During a session, The Practitioner will go into a deep state of relaxation (a theta brainwave state) and connect to divine energy to intuitively scan the client’s body to determine any blocks associated with the client’s issue. Then with the client’s permission, the practitioner will release the beliefs and download new empowering beliefs, feelings, and awareness into the client’s mind and body.

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The Benefits of

 

WELLBEING & WELLNESS IN YOUR LIFE

Self-care

We don’t have to be sick to take time out for self-care, being proactive about our health, can save time and money in the long run.

Non-judgemental space

This is a completely confidential and non-judgemental space. Therapies can assist you to offload, gain insights, move forward, be happy and feel fulfilled in life.

Free yourself

It is usually that want we desire most that keeps us from reaching our goals. Step up to the challenge and you will free yourself.

Health & Wealth

Your health is your wealth! Look after it and it will serve you in time to come with well-being, happiness and meaning in life.

Newsletter

 

LET'S KEEP IN TOUCH

We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.

Latest News

 

CHECK OUT SOME BLOG POSTS

Mindfulness Based Stress Reduction with Iliyana Boykova Starting January 2023

Would you like to learn about mindfulness practices and how they can influence your life in a positive way? Join…
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Reiki Master & Practitioner Course this November 2022

Geraldine Walsh is starting a new Reiki Master (Level 3) & Practitioner Course this coming November 2022! This two day…
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Shamanic Introductory Day – “Emergence of the Inner Shaman”

Are you looking to learn about Shamanism and dive into your own personal Shamanic journey? Join together with like-minded people…
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Reiki Level 1 Course – 29th & 30th October 2022

Geraldine Walsh is starting a new Reiki Level 1 Course this fall  This two day workshop will be held on Saturday,…
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