Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth. Our in house Lomi Lomi Masseuse, Susana, is highly qualified having trained with three Massage and Bodywork schools. She and a colleague will provide your Four Hand Lomi Lomi Massage.
Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish. We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.
Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and has already 120 hours of practice. To become accredited they are required to complete 450 additional hours of practice. An advantage of working with a pre-accredited therapist is that they have learnt the latest techniques.
Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Ursula Day is our in house psychotherapist with over 20 years of experience.
Your body's autobiography gives us a wealth of information to work with in Craniosacral therapy. Enhancing a holistic experience of your life’s journey, Craniosacral is suitable for babies, children and adults, and is suitable in both paediatrics and general treatment, including for back problems, Post Traumatic Stress Syndrome, Tinnitus, stress relief, developmental difficulties, TMJ and Whiplash.
Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth. Our in house Lomi Lomi Masseuse, Susana, is highly qualified having trained with three Massage and Bodywork schools.
Master Herbalism is a treatment which considers the whole person. Our formulae are individually designed and cleanse and nourish all of the body’s systems. Herbs give the body the key ingredients for healthy new cells, can be used to treat almost every condition, and work well alongside conventional treatments.
Both Holistic Swedish & Ayurvedic massage techniques are combined in this bespoke treatment. Have muscle tension melt away and experience the stimulating, therapeutic benefits of Ayurvedic copper massage tools that assist with lymphatic drainage, connective tissue release and any puffiness or fluid retention.
Homeopathy is a gentle yet effective treatment for various ailments. The approach is holistic, taking into account all of your personal experiences, both in illness and in health. The initial session lasts an hour and a half, during which you and your Homeopath discuss your significant past experiences, illnesses, your diet, sleep and dream life. One or more remedies are then prescribed and a follow up appointment is organised to monitor progress. Geraldine, our in house Homeopath, has practised Homeopathy now for over 15 years. This consultation includes the remedy cost.
The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface. They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.
Despite the name, Indian Head Massage is a mixture of various techniques for releasing tension in the shoulders, neck and head. Each school of massage, each teacher, has his own sequence and way of practising it. For example, it can be done with the client lying down or seated, with our without oil.
Integrated sessions are one-off sessions, best sought during times of great change in one's life. They allow for as much as possible to be considered, assessed and worked though. Such work is deep and cannot be timed or brought to an end until it is completed. Four hours are therefore allocated, all of which will be made good use of. Feedback from clients recommends you keep your day free so that you may have the freedom to do what you realise your heart desired. Geraldine provides a safe and sacred environment.
This dynamic treatment integrates massage of the facial acupressure points with the use of this simple tool called a Kansa Wand with nourishing oils. The wand can move deep into and underneath the contours of the face and around areas like the brow line, jawline and neck where tension is held.
Laulima is performed fully clothed on a massage table. We come together and gently weave a deeper connection with your own inner knowing, coming into harmony with the wisdom in the lineage that you carry.
Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.
Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system. Colette our in house Lymphatic Drainage Masseuse had a wealth of qualifications and experience.
The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life. Colette our in house Pranic Healing Therapist has a wealth of qualifications and experience.
We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.
Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue. Collette, our in house raindrop therapist is highly qualified and experienced.
Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised. Geraldine is a Reiki Master which means that she also teaches all levels of Reiki and has practiced Reiki for many years.
Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion. Collette is our in house Rejuvenating Facial Masseuse.
Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we all carry deep within us. Founded by Patrick Zeigler, although Seichem originates from Reiki, crystals are here used and the four elements of Earth, Fire, Water and Air are awakened. Geraldine offers Seichem as well as Reiki and Shamanic Therapy.
Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul's desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.
Somatic Experiencing (SE) is a form of trauma resolution therapy which offers a non-cathartic model of creative interventions to begin to tease out the symptoms of trauma from the body. It is a fantastic modality for connecting you with your inherent resilience and instilling a sense of hope and empowerment
Each Tarot card has several meanings. During readings we will explore these together and I will explain how they also interact with each other. This is where the true meaning of each card is revealed: in you and your psychic abilities.
The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.
Dee Larsen, Sexlogic Therapist
The space is beautiful and welcoming.
The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.
I have facilitated many Heal Your Life workshops in Geraldine’s Centre and we all love this special space. Very peaceful, cosy and a beautiful spot in the heart of the vibrant Dublin city. The second you enter you feel angelic energy and you just can’t feel anything but relaxed.
The Dublin Wellbeing Centre is such a beautiful place to be. I love going there, it is so comfortable and relaxing.
Patricia, Dublin after a Reiki Session
A BIT OF WELLNESS IN YOUR LIFE
We don’t have to be sick to take time out for self-care, being proactive about our health, can save time and money in the long run.
This is a completely confidential and non-judgemental space. Therapies can assist you to offload, gain insights, move forward, be happy and feel fulfilled in life.
It is usually that want we desire most that keeps us from reaching our goals. Step up to the challenge and you will free yourself.
Health & Wealth
Your health is your wealth! Look after it and it will serve you in time to come with well-being, happiness and meaning in life.
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.