Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses long strokes with the forearms across the whole body, including the belly and under body too. This full body work with two therapists allows the receiver to relax much deeper.
Acupuncture is a means of adjusting the body’s energy (Qi) through the insertion of fine needles into carefully selected acupuncture points. These points lie on energy channels (meridians), and are directly related to specific organs and physiological functions. The needles stimulate the flow of energy and removes blockages so that the Qi can be dispersed and regulated.
The Alexander Technique is a practical method for improving posture, movement, and body awareness. It helps you release tension, move with ease, and feel more present in daily life. Whether you’re in pain, under stress, or simply curious, it offers tools to feel better and move through life more freely.
Applied Biomagnetic Therapy restores the electromagnetic balance at the heart of your illness. It is incredibly effective in regulating hormones, sleep cycles, organ function and bringing harmony back to the body.
Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish. We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.
A Birth Coaching session helps you feel prepared, confident, and relaxed about birth. Explore practical and mindful tools to support your journey into motherhood. Receive personalized guidance and coaching in a safe and supportive space. Feel empowered for a positive birth experience.
Bowen treatment is given through light clothing and is very gentle and non-invasive. For most people, Bowen treatment appears to ‘un-block’ the repair and recovery process, prompting and assisting the body to use its own built-in resources to recover, repair, restore, balance, integrate or realign itself. Pain relief, emotional release and recovery of energy are common responses to Bowen. People consistently find the experience of a treatment to be exceptionally relaxing.
Calm and Restore Nervous system Regulation is a wonderful way of restoring calm, relaxation and healing to your whole nervous system, body, mind, and soul. Our nervous system is the basic foundation of all physical,emotional, and psychological symptoms and the underlying root cause of many diseases and unwellness in our bodies. Calm and Restore Nervous System regulation is a safe and loving therapy that allows the nervous system to gently unwind in a safe environment where you can release trauma, long term stress and emotional patterns that have been held in your body and nervous systems using the tools and practices of Nervous system regulation.
Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and 120+ hrs of practice and charge less until they complete 450 hours.
Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Geraldine Walsh is our in house psychotherapist.
Gestalt therapy invites clients to rediscover their wholeness by getting to know and trust their feelings, take ownership of their choices, and live in a fuller and more authentic way. It is underpinned by the belief that we are healed in relationship and that within the client-therapist relationship we find our way back to personal agency and authenticity.
Counselling & Psychotherapy (Fully-Accredited) Online via Zoom
Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Geraldine Walsh is currently offering Online Sessions via zoom. Click here to book directly.
Craniosacral Therapy
Your body's autobiography gives us a wealth of information to work with in Craniosacral therapy. Enhancing a holistic experience of your life’s journey, Craniosacral is suitable for back problems, Post Traumatic Stress Syndrome, Tinnitus, stress relief, developmental difficulties, TMJ and Whiplash.
This session meets you on every level: emotional, physical, energetic, and spiritual. Whether you’re feeling stuck, burnt out, or soul-loss, Christine blends intuitive talk therapy, energy healing, and shamanic wisdom to gently shift what’s ready to be released. You’ll feel lighter, clearer, and more anchored in your truth, with practices to support integration.
EFT, or Emotional Freedom Technique, is a form of energy psychology that involves tapping on specific points on the body to release emotional and physical tension. It aims to alleviate a range of emotional and physical issues, from anxiety and depression to chronic pain and addiction.
EFT is based on the idea that negative emotions and physical pain are caused by disruptions in the body's energy system.
Family Constellation (1 to 1 Only) Not for Groups.
Family constellations is a form of ancestral healing that helps reveal the hidden family dynamics. The original disturbance can have its roots in the ancestral past and could be impacting our present lives without us knowing it. By working and releasing the original disturbance we heal the system and release the old ancestral patterns allowing and restoring the flow of life force energy.
Gestalt therapy invites clients to rediscover their wholeness by getting to know and trust their feelings, take ownership of their choices, and live in a fuller and more authentic way. It is underpinned by the belief that we are healed in relationship and that within the client-therapist relationship we find our way back to personal agency and authenticity.
Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth.
EFT, Healy Frequency Machine uses advanced resonance sensor technology developed by German scientist Marcus Schmieke. It analyses your bioenergetic field and applies tailored microcurrent frequencies to promote physical, emotional, and energetic well-being. Ideal for improving focus, managing discomfort, and aligning your energetic state, Healy offers a personalized and holistic approach to wellness.
Herbal medicine takes a holistic approach, supporting the whole person rather than just the symptoms. Treatments are tailored to the individual, using herbal formulas that help nourish & restore the body’s natural functions. Herbs support health and can be used alongside conventional care. Clients who are taking prescribed medication are monitored carefully, and any decision to reduce or discontinue medication is made by the client together with their doctor.
Homeopathy is a holistic system of medicine that emphasizes natural approach to health & wellness. Treats patient holistically considering their overall constitution and symptoms. Homeopathy uses potentized, highly diluted natural substances in an attempt to stimulate the body's self-healing mechanisms.
The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface. They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.
This session blends hands healing with intuitive insight, chakra balancing, and energy clearing to support emotional release and energetic alignment. Christine tunes into your energy field to guide healing and offer personalised soul reflections. Perfect for those feeling drained, stuck, or ready to reconnect with their inner flow.
Inner Child Healing is a transformative therapy that helps you reconnect with and heal wounded parts of yourself from childhood. Through gentle exploration, guided visualization, and somatic awareness, we address unresolved emotional patterns, trauma, and limiting beliefs that developed in early life, creating lasting emotional freedom and wholeness. Whether you experienced trauma, neglect, or simply feel disconnected from yourself, this therapy creates a safe space for profound healing and reconnection with your authentic self.
InnerSpeak is a transformative healing modality that identifies and clears karmic and ancestral blocks, facilitating profound personal growth and empowerment.
Developed by Jean Adrienne, InnerSpeak utilizes intuitive counseling and energy clearing techniques to access the subconscious mind, uncovering and releasing deepseated blocks from past lives and ancestral patterns. This process promotes healing and raises consciousness, enabling individuals to create the life they desire.
A natural therapy fusing Chinese Medicine and Western Anatomy & Physiology to unlock holistic health. Muscle monitoring as natural feedback helps to identify, understand and unlock the subconscious patterns of stress individual to your health needs. Non-invasive techniques, guided by your body release these imbalances, restoring essential mind body communication and wellbeing.
Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Bianca & Roisin have a wealth of experience in Life Coaching.
Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system. Colette our in house Lymphatic Drainage Masseuse had a wealth of qualifications and experience.
A natural therapy fusing Chinese Medicine and Western Anatomy & Physiology to unlock holistic health. Muscle monitoring as natural feedback helps to identify, understand and unlock the subconscious patterns of stress individual to your health needs. Non-invasive techniques, guided by your body release these imbalances, restoring essential mind body communication and wellbeing.
The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life. Colette our in house Pranic Healing Therapist has a wealth of qualifications and experience.
We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.
Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the space for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends.
Psychospiritual Supervision for Energy & Body Workers
Psychospiritual supervision is a service for holistic practitioners, shamanic and energy therapists such as Reiki therapist who may be feeling depleted by their work, unsure about certain client work or may require a support session for their own personal wellbeing in relation to the energy work, their practice and certain challenges.
Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue.Collette, our in house raindrop therapist is highly qualified and experienced.
Reflexology is a very effective form of therapy that can be used to improve and aid your health and wellbeing. The feet are a map of the body and anything can be accessed by using pressure to specific parts of the foot, this stimulates the body’s own natural healing process keeping it balanced.
RLD is a specialized reflexology technique that uses gentle pressure on specific reflex points on the feet to stimulate the body's lymphatic system. This is a very gentle technique designed to stimulate lymph flow, strengthen immunity, improve mobility and reduce swelling and pain."
Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised. Reiki is a gentle but powerful hand on healing art which helps to restore balance and harmony to the mind, body and spirit.
Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion. Collette is our in house Rejuvenating Facial Masseuse.
Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we all carry deep within us. Founded by Patrick Zeigler, although Seichem originates from Reiki, crystals are here used and the four elements of Earth, Fire, Water and Air are awakened.
Shamanic Healing addresses your distress at a very deep psychotherapeutic and spiritual level and heals pain at its root cause. Shamanic Healing provides deep healing through the combining the methodologies of psychology, spirituality, and nature. These, when applied together, assist you in releasing deeply held blockages and beliefs so you can move forward in life.
Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul's desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.
Integrated sessions are sought during times of great change in one's life. They allow for as much as possible to be considered, assessed and worked though. Such work is deep and cannot be timed or brought to an end until it is completed. Four hours are therefore allocated, all of which will be made good use of. Feedback from clients recommends you keep your day free so that you may have the freedom to do what you realise your heart desired. Geraldine provides a safe and sacred environment.
In the Shamanic Reiki session, we use elements of Sacred Shamanic practices together with Reiki symbols and hands on healing. This involves energetic cleansing, chakra alignment, re-energizing of the chakras, blessing and protection of your energetic body and aura. This is a relaxing therapy and also offers the opportunity for personal release and intention setting.
Somatic Alignment sessions offer an integrative approach that combines breathwork, somatic de-armouring, and life force energy transmission to unravel and release stored memories from our past, both the body and mind. These sessions target deep-seated tension and blockages in both the physical and energy bodies, which often stem from unprocessed past traumas or stress
Somatic Experiencing (SE) is a form of trauma resolution therapy which offers a non-cathartic model of creative interventions to begin to tease out the symptoms of trauma from the body. It is a fantastic modality for connecting you with your inherent resilience and instilling a sense of hope and empowerment
Integrative Somatic Therapy uniquely combines diverse somatic practices to address trauma stored in the body. It transcends traditional methods, offering holistic healing and fostering deep, transformative personal growth through body-focused techniques, guided by the principles established by Dr. Peter Levine and other somatic experts.
The Soul is the radiant being you truly are in the core of your essence. It is infinite, vast and completely connected to the God source of all that is and the whole of creation. The Soul's very nature is unconditional divine love, radiant light, and sound. It's natural qualities are deep inner Knowing, Being, and Seeing. With so much going on in our lives, childhood traumas, past life karmas, we can feel very disconnected from our true Soul essence. In a Soul Attunement healing session Collette will offer a transmission of divine spirit which creates an amplification of your own soul stream, connecting you more to your true self. From there many changes and shifts may occur. You are transforming from the inside out. The transmission of the Divine spirit stream continues to flow in your daily life making it easier to make changes in your life and become who you really are. More Info | Book Now
Soul Coaching
Soul Coaching supports you in releasing emotional blocks, reconnecting with your inner wisdom and realigning with your life’s purpose. Through intuitive guidance, deep reflections, and energetic insights, Christine helps you gain clarity, confidence, and direction: empowering you to live from your soul, not your survival mode.
Embrace the healing power of sound! Sound therapy utilises the power of sound and vibration to restore balance and harmony within the body. Performed like an acoustic massage, the recipient lays down while a combination of ancient and modern instruments including tuning forks, Tibetan singing bowls, and chimes, are used on and around the body. The specifically tuned healing frequencies and vibrations travel to all parts of your body, gently reharmonising the recipient at a cellular level. More Info | Book Now
Spiritual Counselling
Spiritual counselling involves the therapist using a range of tools to help the client overcome challenges they may be facing in any area of their life. Once the individual reconnects with their inner power and resources, deep healing occurs.
A holistic approach to life and situations often leads to a change in perspective, bringing in peace and harmony in life.
Tarot Card Reading (With Tricia, the last Saturday of every month)
Each Tarot card has several meanings. During readings we will explore these together and I will explain how they also interact with each other. This is where the true meaning of each card is revealed: in you and your psychic abilities.
The Tea Reading is an oracle that opens up as a sacred portal, through the herbal grandmothers' path. These ancient and wise spirits wish to connect with each one of us, sharing their secrets and teachings, to assist us in our individual and particular deep issues of our being, offering us the opportunity to observe things with a new perspective.
The Tea Reading can be about your present, a rescuing of your past, get to know possible future results and still receive messages from other dimensions.
The Theta Healing technique is an energy healing therapy that allows us to release negative belief systems from the subconscious and bring new positive beliefs, feelings, and awareness into the mind and body. During a session, The Practitioner will go into a deep state of relaxation (a theta brainwave state) and connect to divine energy to intuitively scan the client’s body to determine any blocks associated with the client’s challenges.
Aisling:
“I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”
Aisling - Christine's Herbal Remedies were a great support for me
I felt so relaxed at the end of my first sessions, for me the work continued 2 days after my sessions and I felt releases and felt good in myself also. My shoulder injury really improved after my second session and then some jaw pain I didn't even realise I had and some old injuries. Mona is straight talking and to the point. I'm so impressed, I want to learn how to do this - Geraldine, Owner and Manager of The Dublin Wellbeing Centre
Bowen Technique with Mona
Steph has treated me when my rheumatic condition flared up and I was in a lot of pain. She diagnosed increased inflammation in my system and her skill with acupuncture brought it under control. Her approach is holistic, and under her care I no longer need medication. I am pain free and mobile. Thank you Steph! – CA
C.A. Re Acupuncture with Stephanie
The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.
Dee Larsen, Sexlogic Therapist
The space is beautiful and welcoming.
Dragana, Client
“Rapé has always been for me the power to ground my own roots. Rapé’s strength presence makes me feel my feet on the ground. I am grateful, because here in Dublin I had the opportunity to be in this ceremony guided by Débora, whom from the reception and the Rapé itself showed me all her care and attention.
The ceremony done with total reverence to the sacred, provided me with the necessary cleansing for the moment. The songs and the prayers made the ceremony become a moment of peace and relief.
Thank you very much Débora for giving me, through Rapé, an path opening and the cleansing that I most needed. Blessed your strength, Blessed your light. Haux haux”
Forest Medicine Circle
I went to see Steph for help with managing a flare up of my autoimmune condition. I was at my lowest point, struggling with physical symptoms and related emotional stress. Steph's intervention was a godsend; I credit her for galvanising my journey towards health and healing. She was thorough, professional and knowledgeable. I have no hesitation recommending Steph to anyone seeking support with a chronic or autoimmune condition. – IW
I.W. - Re Acupuncture with Stephanie
I had a rejuvenating acupressure facial with Collette which was wonderful. My face looked 10 years younger and my whole body felt healed and so relaxed after it. Joan Byrne Irishtown.
Joan Byrne - Irishtown - about Collette's rejuvenating acupressure facial
The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.
Julia T.
The Benefits of
WELLBEING & WELLNESS IN YOUR LIFE
Self-care
We don’t have to be sick to take time out for self-care, being proactive about our health, can save time and money in the long run.
Non-judgemental space
This is a completely confidential and non-judgemental space. Therapies can assist you to offload, gain insights, move forward, be happy and feel fulfilled in life.
Free yourself
It is usually that want we desire most that keeps us from reaching our goals. Step up to the challenge and you will free yourself.
Health & Wealth
Your health is your wealth! Look after it and it will serve you in time to come with well-being, happiness and meaning in life.
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
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