Family Constellations 1-1 Individual Session
Family Constellations is a powerful systemic therapy that reveals hidden dynamics within your family system that may be influencing your health, relationships, and sense of self. In individual sessions, we work with figurines, movement, and somatic awareness to bring unconscious family patterns to light — and find a new, healing order.
Developed by Bert Hellinger and evolved through a generation of practitioners, Family Constellations recognises that we often carry unresolved pain, loyalties, and trauma from our family of origin — sometimes across generations. In a private 1-1 session, using floor figurines and body-informed exploration, we uncover what has been excluded, entangled, or unacknowledged within your system. The result is often a profound shift in perception, relief from longstanding patterns, and a renewed sense of belonging and freedom.
Suitable for those exploring family trauma, relational patterns, grief, ancestral dynamics, life transitions, or a persistent sense of not belonging.
Abi Beri holds a Higher Diploma in Counselling, is currently completing an MSc in Pluralistic Counselling and Psychotherapy, and is an accredited Family Constellations facilitator with the IPHM.
Benefits
What to expect
We begin with a grounding conversation about the issue you wish to explore — whether a relationship difficulty, recurring pattern, health concern, or a sense of being stuck in life.
Using small figurines on the floor to represent members of your family system, we map out what is present. As the constellation unfolds, the body often responds with sensations, emotions, or impulses that point toward hidden dynamics and unresolved stories.
I guide you through the process with care, curiosity, and deep respect for your system. We work toward a healing image — a new order in which everyone has a place and love can flow more freely. Sessions are thoughtful, often quietly profound, and may continue to unfold for days afterward. No prior knowledge is needed.
Meet Our Therapist
“I had no idea how much my parents & history was living inside me until I did Family Constellations with Abi. In one session I understood things about myself that years of traditional therapy had not touched. Extraordinary work."
— Marie, Dublin
“The 1-1 constellation session with Abi was one of the most profound experiences of my life. I came in feeling trapped by a family pattern I couldn’t explain. I left feeling like I finally had permission to live my own life.”
— Declan, Kildare
“Abi has a rare gift for holding this work with both professionalism and deep humanity. The constellation helped me see my family with compassion rather than blame — and that changed everything”.
— Fiona, Wicklow
How to Book an Appointment
Booking an appointment at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the BOOK NOW button on that page or CLICK HERE. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page or on our PHOREST BOOKING PLATFORM. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, therapist or therapy, please feel free to contact us and we will be in touch. (link to contact us page)
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist
Frequently Asked Questions about Family Constellations
What is Family Constellations therapy?
Family Constellations is a systemic therapy that helps reveal hidden family dynamics and patterns that may be affecting your health, relationships and sense of self.
What can Family Constellations help with?
It may help with family trauma, grief, ancestral patterns, relationship issues, life transitions and a persistent sense of not belonging.
How does a 1-to-1 Family Constellations session work?
The practitioner uses figurines on the floor, movement and somatic awareness to explore your family system and uncover hidden dynamics.
Can Family Constellations help with ancestral trauma?
Yes. The page refers to unresolved grief, trauma, exclusion and loyalties carried across generations.
Do I need prior knowledge before booking a constellation session?
No prior knowledge is needed.