Courses, Workshops & Groups

From Survivor to Thriver (Female Group)

This ten weeks long group will be facilitated by a male and a female therapist and will be divided into two halves. The first is psychoeducational and is based around themes which commonly emerge for survivors of sexual abuse including the psychological, emotional and physical aspects of abuse. The half will also address unhelpful ways for coping with abusive experiences such as compulsions and addictions. The second half is experiential and gives participants the opportunity to freely talk and receive support from the facilitators and other group members. A variety of interventions for dealing with shame, guilt, anxiety, anger and symptoms of PTSD will be used. Appropriate boundaries and relationships will be formed to assist you in your journey towards healing. Members are advised to engage, or be willing to engage at a later date, in individual therapy also as extra support is sometimes needed.

From Survivor to Thriver (Male group)

This ten weeks long group will be facilitated by a male and a female therapist and will be divided into two halves. The first is psychoeducational and is based around themes which commonly emerge for survivors of sexual abuse including the psychological, emotional and physical aspects of abuse. The half will also address unhelpful ways for coping with abusive experiences such as compulsions and addictions. The second half is experiential and gives participants the opportunity to freely talk and receive support from the facilitators and other group members. A variety of interventions for dealing with shame, guilt, anxiety, anger and symptoms of PTSD will be used. Appropriate boundaries and relationships will be formed to assist you in your journey towards healing. Members are advised to engage, or be willing to engage at a later date, in individual therapy also as extra support is sometimes needed.

Homeopathy First Aid Course – Introduction

This is a practice that brings you, your family and friends closer to better heath and further away from serious or recurring illnesses. This introduction is an informative first aid, and also a hands-on, course preparing you to use your own specific Helios first aid kit with confidence. This kit contains 36 remedies and is provided as part of the course. You will also be provided with an informative handbook to be used during the course. No previous knowledge is required. My next Introduction to Homeopathy, First Aid Course is on Sat, 19th Oct 2019, Call me on 086 3473473 or email timeformedublin@gmail.com to book.

Mind Body Skills Group

In this group we will foster our growth by using research proven skills including meditation, guided imagery, biofeedback & autogenic training, writing, drawing, movement and breath work. The group will be educational, supportive, participatory and structured.

These mind body skills can be immediately incorporated into daily life and will help you:

                                                                    - Increase self-awareness - Develop effective coping skills - Use your body's natural abilities to relax - Become aware of your body, release stress and increase your energy - Cultivate mental and emotional balance

Reiki Level 1

Reiki Level 1 is a wonderful beginning to an inner journey which will teach you to truly feel energy and trust your own instincts. Reiki will change your life forever. These workshops take place in a friendly and relaxed atmosphere with like-minded people. Plenty of time is allocated for questions so you can feel confident using your new skills, even from day 1. My next Reiki Level 1 Course begins the end of March, 2020. Call me on 086 3473473 or email:timeformedublin@gmail.com to book

Reiki Level 2

Reiki Level 2 is about continued self-healing and growth. It will broaden your knowledge and healing skills to enable you to help others heal and grow. The focus is particularly on mental and emotional healing, distant healing, an introduction to Reiki symbols, and becoming a Reiki practitioner. My next Reiki Level 2 Course is on Sat & Sun, 18th & 19th of January 2020. Call me on 086 3473473 or email timeformedublin@gmail.com to book.

Reiki Master

Reiki Master Level (or Level 3) will raise your energy vibration through to the full potential of the Reiki Ray, passing through your attunement to the master Symbol and others we will cover. This level is about continued self-healing and spiritual growth. You will continue to master self-awareness, and your knowledge and understanding of Reiki. My next Reiki Master Course is on Sat, 25th,April 2020. Call me on 086 3473473 or email timeformedublin@gmail.com to book.

Reiki Practitioner

The Reiki Practitioner Level will prepare you to step into your own private practice as a Reiki practitioner. This is a practical course but I start it with a special new symbol so as to balance the day's training and keep us all connected to the loving Reiki energy. My next Reiki Practitioner Course is on Sun, 26th April 2020. Call me on 086 3473473 or email timeformedublin@gmail.com to book. Combined Master & Practitioner Course also available at a reduced price if booking both.

Reiki Master & Practitioner Course (Combined)

This course covers all the requirements of becoming a Reiki Teacher, including the spiritual aspects and responsibilities of being a Reiki Master Teacher, whilst also consolidating your learning so that you may advance further and become a more regular practitioner.

Reiki Master Teacher

This course covers all the requirements of becoming a Reiki Teacher, including the spiritual aspects and responsibilities of being a Reiki Master Teacher. The ability to attune others automatically also allows for a huge increase in your capacity to channel and hold higher vibrational energy for yourself or others around you. My next Reiki Master Teacher Course is on Sat & Sun, 27th & 28th June 2020, Call me on 086 3473473 or email timeformedublin@gmail.com to book.

Reiki Share

The Reiki Share happens monthly, please call or text Geraldine on 086 3473473 to be added to the Reiki Share List. When dates are available you are texted. Anyone who has completed a Reiki Course can attend the share. The 2 hour share consists of an introduction, a short meditation for focus, a Reiki Sharing on plinths and chairs, a finishing up and a cuppa and chat afterwards.

Shamanic Wellness Course - A new Approach to Everyday Living

This eight week Shamanic Wellness programme offers participants a practical approach to living our best everyday life. Through the medium of meta-physics, shamanism, psychology and nature this course will transform the lives of participants.

Shamanism Introduction Day

Shamanism is the ancient Irish way of being synchronised with ourselves and nature. It is the oldest form of healing which most indigenous cultures once practised, such as the Native Americans, the Incas and the Aborigines. When people come to me for the very first time ever to do any type of holistic healing, we are amazed how easily people are able to tap into their own intuition. If you would like to connect with yourself and nature in a deeper way join me on 23rd of November 2019 when I will next run this Introduction to Shamanism Course. Call me on 086 3473473 or email timeformedublin@gmail.com to book your place.

Tarot Card Circle

This is where people get to practice their abilities, where they can bring any problems they are having with reading or with life in general.  It’s a safe place where we can all enjoy our gifts.

I have found in the past that people want something more after completing the three previous Tarot courses, so I have set up the Tarot Circle.  People can drop in and drop out whenever suits them, I just ask that you let me know if you can attend.

We will explore other spreads, help each other if anybody has a problem.  Enjoy the safe place that we have become used to.  It’s a fun evening where absolutely anything can come up.

The first Tuesday of each month from 6.30 to 8.30

Tarot Card Reading Course - Beginners

Each Tarot card has several meanings. In this course we will explore together the meanings of these cards. I will explain how to read them and how they interact with each other because it is not in the meaning of each card that the reading shows its truth. It is in you and your psychic abilities.

Tarot Card Reading Course - Intermediate

This course follows on from the Beginners Tarot Course and further hones your psychic abilities. We will go more in depth into the cards, with more in depth spreads and further exploring the meanings of the cards.

Tarot Card Reading Course - Advanced

We are now taking you a step further on your journey through your psychic abilities. This course further hones your gifts and helps you understand on a deeper level all your Tarot Cards and your ability to read them.

Women's Full Moon Circle

These monthly women’s full moon circles are a gathering of women, soul sisters, from all walks of life and all ages around the time of the full moon to share, cleanse, reflect and connect with the wisdom and beauty of each other, the moon, life and our journey. Each gathering has a theme related to the cycle of the moon, the seasons, our universe and ourselves. In order for all women to feel comfortable and able to take advantage of this sacred space with all its opportunities for insight and healing, I do not publish the actual dates. We gather 3 days either side of or on the full moon and attendance is by my invitation only once we have first made contact by phone, text or email. Contact me on 086 3473473 or email timeformedublin@gmail.com.