A pre-accredited therapist is one who has finished their studies and 120 hours of client work, but have 450 more hours of client work to do. This means their rate is slightly lower.
Counselling and psychotherapy are a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world.
It provides you with a safe and confidential space to explore what is going on for you without the risk of being judged or criticised for what you say, how you feel or who you are.
Content of a session