info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
Make an Appointment
Reflexology
WHY DO REFLEXOLOGY
About Reflexology
Foot Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet. These points correspond to organs and systems of the body. Treatments encourage relaxation, improve circulation and stimulate the body’s own healing processes, supporting physical, emotional and mental wellbeing in a natural way.
Reflexology restores balance by releasing blockages and enhancing energy flow throughout the body. It helps reduce stress, relieve tension and support overall wellbeing. Many clients find it deeply relaxing while also noticing improved sleep, digestion, hormonal balance and mood.
Reflexology can be enjoyed whether for ongoing health conditions, preventative care, or simply to relax and recharge.
Testimonials About Lola who provides Reflexology at the Centre
"Reflexology with Lola was a unique experience. A gift for my body and mind that I highly recommend. Her ability to find and work the exact points to unblock tension and restore my balance was amazing", Cian.
"I went to Lola with some sleep & tension issues. I found her treatment of reflexology together with her suggestions of herbal remedies, which helped all my health issues improve. She has a wide knowledge of the determinants of holistic health and really took time and care to listen carefully to me and to guide me to the right treatment options. She has the spirit of a true healer!", James.
"A wonderful woman, professional, dedicated and very supportive. She’ll take good care of you with her advice and guidance", Alice.
"Lola has a calming approach, very helpful and inspiring", Sheila.
Benefits
BENEFITS OF REFLEXOLOGY
Deep Relaxation
Soothes stress and calms the nervous system, setting the body in "rest and restore" mode for regeneration and healing
Restores Balance
Encourages harmony in body systems and energy flow, bringing the body back to balance.
Supports Detoxification
Stimulates circulation and the body’s own repair processes. encouraging elimination of toxins. A Lymphatic Drainage Treatment stimulates lymph flow, improves immunity and reduces swelling and pain.
Versatile Therapy
Helps with sleep, digestion, hormones, immunity, pain, circulation, and more. Suitable for all ages, as the length of the treatment and pressure of the fingers can be adapted.
The therapists
WHO CAN PROVIDE THIS?
Collette Taaffe
Reflexology is the ancient healing art of massaging specific reflex points on the feet that correspond to all your organs, glands spine, bones and joints in your body As these points are massaged on your feet with a special pressure point technique, energy travels up the major meridians in the body.
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
Your reflexology session begins in a calm, private setting where you can unwind. After a short health consultation, you will rest comfortably while I apply gentle pressure techniques to specific reflex points on your feet. Each point corresponds to organs, glands, and body systems, stimulating the body’s natural ability to restore balance.
Reflexology promotes deep relaxation, reduces stress, and supports the circulation of energy and blood flow throughout the body. Regular treatments may ease physical discomfort, improve sleep, enhance digestion, balance hormones, and strengthen overall resilience.
Every session is adapted to your needs—whether you are looking for stress relief, emotional support, or help with specific health issues. You will leave feeling nurtured, grounded, and more in tune with your body.
Length of therapy: 60 minutes
in Dublin