Foot Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet. These points correspond to organs and systems of the body. Energy meridians and nerves run through our whole body. We have thousands of nerve endings in our feet so by stimulating these nerve endings we can induce full body relaxation.  Treatments encourage relaxation, improve circulation and stimulate the body’s own healing processes, supporting physical, emotional and mental wellbeing in a natural way.

Reflexology restores balance by releasing blockages and enhancing energy flow throughout the body.  It helps reduce stress, relieve tension and support overall wellbeing.  Many clients find it deeply relaxing while also noticing improved sleep, digestion, hormonal balance and mood.

Reflexology can be enjoyed whether for ongoing health conditions, preventative care, or simply to relax and recharge. This is a perfect treatment for people who aren’t very comfortable with massage as it gives a very similar effect. This is a versatile therapy which helps hormones, immunity, pain, circulation, and more. Suitable for all ages, as the length of the treatment and pressure of the fingers can be adapted.