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About Reflexology

Reflexology is a very effective form of therapy that can be used to improve and aid your health and wellbeing.  The feet are a map of the body and anything can be accessed by using pressure to specific parts of the foot this stimulates the body’s own natural healing process keeping it balanced.

It is a wonderful relaxing therapy with many benefits like  – reduces migraine, cleans up urinary tract conditions and speeds up recovery after surgery or injury. It triggers relaxation resulting in reduced tension and stress.  It increases blood flow throughout the body.  It complements  ongoing medical treatments.

I had a very relaxing treatment with Aoife. Stress melts away and I find it much easier to sleep after a treatment – Jennifer Owens Dublin

I went to Aoife for Fertility Reflexology and I am delighted to say I am now pregnant after 3 years trying.  Aoife is a great listener and very understanding I am looking forward to many more treatments.  Ellen, Wicklow

I have suffered with IBS for many years when I am really suffering a visit to Aoife for reflexology  is a necessity for me. Siobhan Holohan - Clontarf



Pain Relief

Reflexology can help reduce pain caused by many conditions – back pain, migraine and stomach cramps are just a few.

Improves immunity

Reflexology can help the body fight off illness and infection by boosting the immune system. 

Increases Relaxation

By reducing anxiety and stress.

Highly Recommended for Fertility and Maternity Patients

Recommended by the National Maternity Hospital



We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.



Content of a session

You will remove socks and shoes and asked to lie down and relax on the plinth. Where you will be covered and relaxed in a safe and comfortable space.  You will more than likely drift off while I work on your feet melting away any tensions.

Length of therapy: 60 minutes