Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Hot Stone Massage

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Hot Stone Massage

WHY DO HOT STONE MASSAGE

About Hot Stone Massage

There is nothing nicer then a Hot Stone massage during the winter months.
The stones used are basalt a volcanic stone that has been collected from a river bed where the water has smoothed the surface of the stone. This makes the stones perfect for holding the heat as they are warmed in hot water and then used to massage your body.
The heat from the stones along with the massage is ultra relaxing to the muscles and tissues.

Benefits

BENEFITS OF HOT STONE MASSAGE

Relax

The heat from the stones warm and relax the muscles allowing the me to go deeper. into the body.

Healing

The stones placed on your lower back,sacrum, and tummy bring healing energy and circulation to those areas.

Stress Reduction

Promotes deep relaxation,stress reduction, improved circulation and increase of range of motion.

Wonderful

Feels wonderful.

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Content

WHAT'S INCLUDED?

Content of a session

You will be lying face down at first on a plinth in a comfortable warm room with relaxing music playing.
You will be fully covered at all times. I will take various size stones to place on your chakras, and massage your face , neck shoulders, decollete, arms, legs and feet. with the hot stones.
You will then be asked to turn over and I will massage your back with the hot stones placing some bigger ones on your sacrum and lower-back. These stones will be left there while I work on the back of your legs.

We will finish off with a scalp massage and you will be given privacy to get dressed.

Length of therapy: 90 minutes

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