Reflexology for Nervous System Regulation
When our nervous system is in a state of constant fight, flight or freeze our whole body is being affected. We become exhausted powering through and running ourselves on nervous anxiety.
This effects our whole body and endocrine system on a very fundamental level. Our sense of wellbeing goes out the window effecting our organs and glands
A reflexology nervous system regulation session focuses on supporting the whole body and specifically the organs and glands that at most effected by the nervous system being in a constant state fight flight or freeze.
This gives your body the support it so truly needs and allows the system to come back into balance and calm.Â
Reflexology is wonderful as a standalone therapy and is a perfect complement to a Calm & Restore nervous system regulation session.
Benefits
Meet Our Therapist
Collette Taaffe
- Align with Soul Attunement
- Align with Soul Attunement OnlineÂ
- Aromatherapy Consultation and Massage
- Calm and Restore Nervous System Regulation
- Calm and Restore Nervous System Regulation Online
- Cranio Sacral Unwinding
- Holistic Therapeutic Massage
- Hot Stone Massage
- Indian Head, Neck and Shoulder Massage
- Lymphatic Massage
- Pranic Healing
- Pranic Healing — Online
- Pregnancy Massage
- Reflexology
- Reflexology for Nervous System Regulation
- Reflexology for Wellbeing
- Rejuvenating Facial Massage
How to Book a Session
Booking a session at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the Book Now button on the page to arrange your appointment, or BOOK HERE. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, please contact us directly, as we may be able to help with additional availability or guide you to another suitable therapist.
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist
Frequently Asked Questions about Reflexology for Nervous System Regulation
What is Reflexology for Nervous System Regulation?
It is a reflexology treatment designed to support the body when the nervous system is stuck in fight, flight or freeze, helping bring the system back toward calm and balance.
What can it help with?
It may help with nervous tension, emotional overwhelm, circulation, energetic depletion and the effects of long-term stress on the body.
Can it be combined with other therapies?
Yes. It pairs especially well with Calm and Restore nervous system regulation sessions.