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Holistic Massage

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Holistic Massage 




About Holistic Massage 

A holistic approach in massage aims to treat the whole person on a physical, mental, and emotional level. It is a full body treatment including face and scalp, using a variety of massage strokes- all of which can be adapted as required to individual needs.

It allows the person time to slow down, connect within and it is a deeply relaxing treatment.

Holistic massage helps reduce stress in the body,  relieves muscular tension, improves blood circulation and increases energy levels,  boosting the immune system. 

Holistic Massage Dublin 2





Physical Healing

Holistic massage helps reduce stress in the body; relieving muscular tension, improving blood circulation, increasing energy levels- boosting the immune system

Mental Healing

It can aid stress reduction, improve sleep and reduce anxiety levels through the deeply relaxing nature of it.

Emotional Healing

It allows time for you to really connect within, to how you are feeling in yourself, in a safe space.

Relief from Pain

Helps to relieve the muscle spasms and the soreness to induce pain relief




We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.




Content of a Holistic Massage

We will start with a consultation so I can adapt the treatment to your individual needs. You will be made comfortable lying fully covered on the massage table and you will remain covered at all times while I work on individual areas.

Peaceful background music will be played to aid relaxation. I will check in with you at times throughout the session to assess the pressure used and I will adjust as needed for you. I will also be tuning in to what your body is communicating to me throughout the treatment.

Length of therapy: 60/ 90/120 minutes.


The Dublin Wellbeing Centre is a relaxing haven located right in Dublin’s City Centre, near Trinity College.