Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Deep Tissue Massage

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Deep Tissue Massage

WHY DO DEEP TISSUE MASSAGE

About Deep Tissue Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Benefits

BENEFITS OF DEEP TISSUE MASSAGE

Stimulates

Stimulates blood circulation.

Muscles

Relieves muscular tension and pain.

Tissues

Returns and elasticity to the tissues, breaks down adhesions.

Posture

Re-balances the posture.

The therapists

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Content

WHAT'S INCLUDED?

Content of a session

It's not a full body massage but the entire hour is dedicated to specific body areas. Only those areas have to be uncovered by clothes (but will be covered by a towel). It's a strong massage, therapeutic, can be painful in the moment but it's necessary for fixing the issues.

Therapy Length: 60 minutes

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