Reflexology for Maternity
Reflexology for Maternity is a gentle treatment adapted to support women throughout pregnancy. Using specific reflex points on the feet, it helps promote relaxation, improve circulation and lymphatic flow, and support the body through the physical and emotional changes of pregnancy.
It also helps to ease common discomforts such as back tension, fatigue, poor sleep, and swelling.
WHAT TO EXPECT
Your session begins with a brief consultation to understand your health needs and areas of concern. You’ll then be invited to lying down with your feet exposed to start the treatment. Using precise and gentle techniques on specific reflex points linked to the lymphatic system, the therapist works to stimulate lymph flow, ease congestion, and restore balance. The pressure is soothing rather than deep, allowing your nervous system to settle and encouraging deep relaxation.
During the session you may feel warmth, lightness, or a gentle release of tension. At the end, your therapist will offer self-care tips to support ongoing lymphatic health. You will leave feeling lighter, more comfortable, and deeply relaxed.
Benefits
Meet Our Therapist
"Reflexology with Lola was a unique experience. A gift for my body and mind that I highly recommend. Her ability to find and work the exact points to unblock tension and restore my balance was amazing"
- CIAN
"A wonderful woman, professional, dedicated and very supportive. She’ll take good care of you with her advice and guidance"
- ALICE
"I went to Lola with some sleep & tension issues. I found her treatment of reflexology together with her suggestions of herbal remedies, which helped all my health issues improve. She has a wide knowledge of the determinants of holistic health and really took time and care to listen carefully to me and to guide me to the right treatment options. She has the spirit of a true healer!"
- JAMES
How to Book a Session
Booking a session at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the Book Now button on the page to arrange your appointment, or BOOK HERE. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, please contact us directly, as we may be able to help with additional availability or guide you to another suitable therapist.
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist
Frequently Asked Questions about Reflexology for Maternity
What is Reflexology for Maternity?
Reflexology for Maternity is a gentle treatment adapted to support women during pregnancy using carefully chosen reflex points on the feet.
What can Reflexology for Maternity help with?
It may help promote relaxation, improve circulation and lymphatic flow, and ease common pregnancy discomforts such as back tension, fatigue, poor sleep and swelling.
Is maternity reflexology gentle?
Yes. It is a gentle pregnancy-adapted treatment.
Can maternity reflexology help with swelling and fatigue?
Yes. These are among the common discomforts it may support.