info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Life Coaching
WHY DO LIFE COACHING
About Life Coaching
Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them.
Life Coaching is a profession which is profoundly different from consulting, mentoring, advice-giving, psychotherapy, or counselling. The coaching process is explicitly goal-oriented. It addresses whatever specific personal projects or business ventures you may have, or whatever personal transitions and relationships could be dealt with more effectively by you. This is done by examining what is going on for you right now, identifying obstacles or challenges, and choosing a course of action to best make your life be what you want it to be.
If you feel stuck, unbalanced, need change, have underdeveloped potential or unfulfilled dreams, or if you simply need to understand yourself a little better, life coaching can be a great way solution-focused way of finding what you seek.
Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.
Benefits
BENEFITS OF LIFE COACHING
Clarity
Clarity about what you want, why you want it and how you can get it.
Bridging
Bridging the gap between where you are now and where you want to be.
Overcome
Strategies and techniques which facilitates you to reach your goal faster. Overcome obstacles, low confidence and insecurities.
Explore
Explore and evaluate all possible options available. Dedicated time, support, encouragement and motivation.
The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.
Dee Larsen, Sexlogic Therapist
The space is beautiful and welcoming.
Dragana, Client
The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.
Julia T.
I have facilitated many Heal Your Life workshops in Geraldine’s Centre and we all love this special space. Very peaceful, cosy and a beautiful spot in the heart of the vibrant Dublin city. The second you enter you feel angelic energy and you just can’t feel anything but relaxed.
Julia Tronina
The Dublin Wellbeing Centre is such a beautiful place to be. I love going there, it is so comfortable and relaxing.
Patricia, Dublin after a Reiki Session
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
The session can be done in person, through the phone or via videocall. It lasts 50-60 min and it is based on a deep and intense dialogue. The clients explain their issues or goals and the therapist questions and investigates them bringing them to a deeper level of awareness about their skill related to the goal/issue.
Length of therapy: 60 min
in Dublin