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Life Coaching
WHY DO LIFE COACHING
About Life Coaching
Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.
Life Coaching is a profession which is profoundly different from consulting, mentoring, advice-giving, psychotherapy, or counselling. The coaching process is explicitly goal-oriented. It addresses whatever specific personal projects or business ventures you may have, or whatever personal transitions and relationships could be dealt with more effectively by you. This is done by examining what is going on for you right now, identifying obstacles or challenges, and choosing a course of action to best make your life be what you want it to be.
If you feel stuck, unbalanced, need change, have underdeveloped potential or unfulfilled dreams, or if you simply need to understand yourself a little better, life coaching can be a great way solution-focused way of finding what you seek.
Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.
Benefits
BENEFITS OF LIFE COACHING
Clarity
Clarity about what you want, why you want it and how you can get it.
Bridging
Bridging the gap between where you are now and where you want to be.
Overcome
Strategies and techniques which facilitates you to reach your goal faster. Overcome obstacles, low confidence and insecurities.
Explore
Explore and evaluate all possible options available. Dedicated time, support, encouragement and motivation.
The therapists
WHO CAN PROVIDE THIS?
Aisling:
“I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”
Aisling – Christine’s Herbal Remedies were a great support for me
I felt so relaxed at the end of my first sessions, for me the work continued 2 days after my sessions and I felt releases and felt good in myself also. My shoulder injury really improved after my second session and then some jaw pain I didn't even realise I had and some old injuries. Mona is straight talking and to the point. I'm so impressed, I want to learn how to do this - Geraldine, Owner and Manager of The Dublin Wellbeing Centre
Bowen Technique with Mona
Steph has treated me when my rheumatic condition flared up and I was in a lot of pain. She diagnosed increased inflammation in my system and her skill with acupuncture brought it under control. Her approach is holistic, and under her care I no longer need medication. I am pain free and mobile. Thank you Steph! – CA
C.A. Re Acupuncture with Stephanie
The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.
Dee Larsen, Sexlogic Therapist
The space is beautiful and welcoming.
Dragana, Client
“Rapé has always been for me the power to ground my own roots. Rapé’s strength presence makes me feel my feet on the ground. I am grateful, because here in Dublin I had the opportunity to be in this ceremony guided by Débora, whom from the reception and the Rapé itself showed me all her care and attention.
The ceremony done with total reverence to the sacred, provided me with the necessary cleansing for the moment. The songs and the prayers made the ceremony become a moment of peace and relief.
Thank you very much Débora for giving me, through Rapé, an path opening and the cleansing that I most needed. Blessed your strength, Blessed your light. Haux haux”
Forest Medicine Circle
I went to see Steph for help with managing a flare up of my autoimmune condition. I was at my lowest point, struggling with physical symptoms and related emotional stress. Steph's intervention was a godsend; I credit her for galvanising my journey towards health and healing. She was thorough, professional and knowledgeable. I have no hesitation recommending Steph to anyone seeking support with a chronic or autoimmune condition. – IW
I.W. – Re Acupuncture with Stephanie
I had a rejuvenating acupressure facial with Collette which was wonderful. My face looked 10 years younger and my whole body felt healed and so relaxed after it. Joan Byrne Irishtown.
Joan Byrne – Irishtown – about Collette’s rejuvenating acupressure facial
The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.
Julia T.
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
The session can be done in person, through the phone or via videocall. It lasts 50-60 min and it is based on a deep and intense dialogue. The clients explain their issues or goals and the therapist questions and investigates them bringing them to a deeper level of awareness about their skill related to the goal/issue.
Length of therapy: 60 min
in Dublin