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Life Coaching
WHY DO LIFE COACHING
About Life Coaching
Life Coaching is a holistic and practical way to work through challenges, identify and meet your life goals and to achieve fulfilment and happiness in different areas of your life. Your coach will accompany you on this journey, gently guiding you through a deeper investigation of yourself. At the end of every session you will come away with immediate, concrete steps for the week ahead, for which your coach provides accountability. Each step happens at your own pace, always working in a way that feels comfortable for you.
Life Coaching is different to psychotherapy or counselling in that it is present and future focused and does not spend too much time dealing with the past. Life Coaching is also not advice: rather, through the powerful coaching process, answers will come to you from deep within
yourself. Life Coaching is a great place to start if you are not sure where to start! This is because it is practical and focuses on taking the next step, whatever that may be. If you seek clarity, feel stuck, need change, have unfulfilled dreams, or if you simply need to understand yourself better, Life Coaching is a great solution-focused way of finding what you seek.
Róisín Dexter, who is a certified Life Coach (RMT), is one of our skilled and experienced resident Life Coaches at the Centre. Roisin will meet you where you’re at and accompany you to discover your next exciting steps.
"Working with Róisín will change your life for the better. She is wise, patient, compassionate and loving, and helped me see things from a new perspective from our very first session together." Anne
Geraldine, who is another Life Coach at the Centre has a wealth of experience in Life Coaching and is committed to you achieving your best results.
Benefits
BENEFITS OF LIFE COACHING
Clarity
Clarity about what you want, why you want it and how you can get it.
Bridging
Bridging the gap between where you are now and where you want to be.
Overcome
Strategies and techniques which facilitates you to reach your goal faster. Overcome obstacles, low confidence and insecurities.
Explore
Explore and evaluate all possible options available. Dedicated time, support, encouragement and motivation.
The therapists
WHO CAN PROVIDE THIS?
Geraldine has created a space of wonder and curiosity in her beautiful healing treatment room. I had the pleasure of receiving Lomi Lomi Massage which I hoped would last forever and left me in a space of a starfish goddess. What I loved most was the ease and kindness that Geraldine shared with me, her energy, her passion and her intuitive ability to read my body. Thank you Geraldine. Highly recommend this experience.
-Anna Gale
I can’t recommend Geraldine highly enough as a Reiki teacher – she creates a beautiful, welcoming, warm space and has such a lovely supportive energy about her. I have to date completed level 1 and 2 and hope to complete the master level with her and further training after that. Geraldine is a truly wonderful teacher and I look forward to continuing my learning journey with her over the next few years.
-Orla Roberts
I randomly booked a Reiki session with Geraldine a few months ago during a stressful period and it led to a whole other life changing journey that I could never have anticipated. I went on to do some shamanic sessions with Geraldine. She creates a warm, welcoming safe space and she has such a kind, calming presence about her. That combined with her knowledge, and the passion she has for the work she does, creates something special.
-Paula Keegan
I feel very privileged to have taken my journey toward Reiki practicing with Geraldine. Over the four courses I feel I've gotten an excellent introduction and grounding in Reiki healing and wouldn't hesitate to recommend Geraldine as a Reiki teacher for anyone.
-Seanán Kerr
I love crystals and choose this therapy. It was powerful but felt safe and gentle at the same time. I felt a huge energy shift and situations in my life changed as a result. Thank you!
Ann, Dublin
Geraldine is a great facilitator and holds sacred space wonderfully well, always with a touch of magic and a great sense of fun.
Deirdre H.
I loved Geraldine’s gentle touch and powerful results in clearing and grounding. And the way Geraldine calls all the elements with due respect and love. True Shamanism.
Dragana
Geraldine is a great practitioner and very tuned into her client’s needs. I would highly recommend her.
Nadine L.
Geraldine has a gentle knowing approach to healing but her work is very powerful and strong. I had intensive shamanic healing with Geraldine which sent me on a solid path to change in my life.
Niamh, Dublin
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
The session can be done in person, through the phone or via videocall. It lasts 50-60 min and it is based on a deep and intense dialogue. The clients explain their issues or goals and the therapist questions and investigates them bringing them to a deeper level of awareness about their skill related to the goal/issue.
Length of therapy: 60 min
in Dublin