Online virtual, Holistic telehealth therapies and Professional Talk Therapies, with professional therapists from The Dublin Wellbeing Centre
Making time for your emotional, physical and spiritual wellbeing is an important part of looking after yourself. Yet between work, family responsibilities, travel and the demands of everyday life, finding time to attend appointments can sometimes be difficult. Save time travelling and enjoy your chosen therapy. You can work with many of the Dublin Wellbeing Centre therapists from anywhere in Ireland or the world.
At The Dublin Wellbeing Centre, we believe that accessing compassionate, professional wellbeing support should be as convenient and welcoming as possible.
Established in 2004 and located in the heart of Dublin 2, The Dublin Wellbeing Centre brings together experienced therapists offering a wide range of in person therapies and now also online therapies via video consultation. Choose from Distance Reiki, Online Tarot, Online Somatic Experiencing, Online Pranic Healing, Online Jungian Therapy, Online Vedic astrology, Online Trauma and Relationship Therapy, online inner child Healing, Online calm and restore, online somatic therapy integrative, online career coaching, online life coaching, online emotional freedom technique, online emotion focused hypnotherapy, online solution focused hypnotherapy, online psychoanalytic psychotherapy and complementary wellbeing services.
Whether you live in Dublin, Wicklow, Kildare, Cork, Galway, Limerick, Donegal, Kerry or Belfast or elsewhere in Ireland, online virtual telehealth appointments provide an opportunity to explore selected therapies without travelling to Dublin city centre.
You may be looking for support with everyday stress, anxiety, emotional wellbeing, relationship difficulties, personal development, spiritual growth or simply wanting to make more time for yourself. It is now possible to do that online via Virtual and Video consultations using zoom or google meet on a secure telehealth platform.
Our therapists offer a variety of approaches because we understand that no two people have exactly the same needs, preferences or experiences.
In this guide, we explore the online virtual and video therapies available at The Dublin Wellbeing Centre, beginning with holistic and body-centred therapies, followed by counselling, psychotherapy, talk therapies and coaching.
Each section includes a description of the therapy, information about the therapists offering it and links to the relevant therapy pages so you can learn more and book online.
Why Choose Online Therapy in Ireland?
Online, virtual or video therapy provides a flexible way to access emotional, psychological and complementary wellbeing support on a secure telehealth platform.
For people balancing work, family commitments, caring responsibilities or busy schedules, online sessions can make regular appointments easier to organise and manage.
They may also be particularly helpful for people living outside Dublin who want to work with therapists based at the established dublin wellbeing centre.
Some of the reasons people choose online therapy include:
- Convenience: Attend appointments from a private, comfortable space without travelling.
- Accessibility: Explore online therapies while living in different parts of Ireland or the world.
- Flexibility: Fit appointments around work, family and personal commitments.
- Continuity: Maintain regular sessions when travel or changing schedules make in-person attendance difficult.
- Choice: Explore different therapeutic approaches and experienced therapists.
- Choose to do a mix of in-person and online virtual therapy.
Online virtual therapy is not necessarily appropriate for every situation, and some services require an in-person appointment. However, for many people, online virtual sessions offer a practical way to prioritise wellbeing.
At The Dublin Wellbeing Centre, we encourage you to explore the different approaches available and choose a support that feels the most appropriate for your individual needs.
Online Holistic Therapies in Ireland
Holistic therapies recognise that wellbeing may involve emotional awareness, physical experiences, relaxation, personal reflection and spiritual interests.
At The Dublin Wellbeing Centre, our online virtual holistic therapies include distance Reiki sessions, Online Pranic Healing, online Emotional Freedom Technique EFT tapping, virtual hypnotherapy and online life and career coaching by zoom or google meet. We also offer online tarot card readings.
These therapies offer different forms of support, allowing you to explore an approach that reflects your interests and personal circumstances.
Online, Virtual Reiki Distance Sessions by Video or Zoom
For relaxation, spiritual wellbeing and complementary self-care.
Reiki is a Japanese-origin energy practice that many people choose as an opportunity for relaxation, quiet reflection and spiritual connection.
Distance Reiki, allows you to participate in a Reiki session without being physically present with your therapist. Distance Reiki sessions are actually as powerful as in person sessions.
People may choose distance Reiki when seeking time for themselves, exploring complementary energy practices or incorporating spiritual wellbeing into their self-care routine. These are popular with people who are in care or hospital and cannot attend in person.
Our Reiki therapists:
Explore Online Reiki Distance Sessions
Online Pranic Healing
For energy-based spiritual wellbeing and personal reflection.
Pranic Healing is a complementary energy practice based on the concept of prana, often described within the tradition as life energy.
Online sessions involve energy-focused practices associated with Pranic Healing.
People interested in Pranic Healing may be seeking relaxation, spiritual reflection or a complementary approach to personal wellbeing.
Our Pranic Healing therapists:
Online Align with Soul Attunement
For spiritual exploration, personal meaning and self-awareness.
Align with Soul Attunement is a spiritually oriented energy therapy for people interested in exploring their inner experiences, spiritual connection and personal direction.
Sessions offer an opportunity for reflection and consideration of the beliefs, values and experiences that shape your life.
This approach may appeal to people who already have an interest in spiritual development or complementary energy practices.
Your therapist:
Collette Taaffe: Therapist Profile
Explore Online Align with Soul Attunement
Online Calm & Restore: Nervous System Regulation
For stress awareness, emotional overwhelm and developing calming practices.
Modern life can leave people feeling constantly busy, overstimulated or unable to switch off.
Calm & Restore offers a gentle approach to understanding nervous system responses and developing greater awareness of physical and emotional experiences.
Online sessions may incorporate breathing practices, grounding, body awareness, relaxation and self-compassion.
This therapy may appeal to people who are experiencing everyday stress, emotional tension or difficulty finding moments of calm.
Your therapist:
Collette Taaffe: Therapist Profile
Explore Online Calm & Restore Nervous System Regulation
Online Integrative Somatic Therapy
For body awareness, emotional wellbeing and understanding physical responses to stress.
Integrative Somatic Therapy explores the relationship between physical sensations, emotions and the nervous system.
Rather than relying entirely on conversation, somatic therapy encourages awareness of how emotional experiences may be reflected in the body.
Online sessions may include gentle body awareness, breathing practices, guided reflection and grounding exercises.
This approach may appeal to people experiencing ongoing stress, emotional overwhelm or a sense of disconnection from their physical experience.
Your therapist:
Explore Online Integrative Somatic Therapy
Online Somatic Experiencing (SE)
For trauma-informed, body-oriented support and nervous system awareness.
Somatic Experiencing is a body-oriented therapeutic approach that explores physical sensations, stress responses and emotional experiences.
Sessions may focus on developing awareness of bodily responses, noticing sensations and exploring gentle regulation practices.
People searching for online Somatic Experiencing therapy in Ireland may be interested in a trauma-informed approach that incorporates body awareness alongside emotional reflection.
The pace and suitability of the work should be discussed with the therapist.
Our Somatic Experiencing therapists:
Explore Online Somatic Experiencing
Online Inner Child Healing
For exploring early emotional experiences and developing self-compassion.
Our early experiences can influence how we understand ourselves, respond to emotions and relate to others.
Inner Child Healing offers space to explore childhood experiences and the emotional patterns that may have developed around them.
Online sessions may combine reflective conversation, body awareness and compassionate exploration.
This approach may appeal to people who experience recurring emotional patterns, self-critical thoughts or a desire for greater personal understanding.
Your therapist:
Explore Online Inner Child Healing
Online Emotional Freedom Technique (EFT Tapping)
For emotional awareness, stress management and complementary wellbeing.
Emotional Freedom Technique, commonly known as EFT tapping, combines focused attention on emotions with gentle tapping on specific points of the body.
During an online EFT session, your therapist guides you through the technique while exploring thoughts, feelings or situations you wish to address.
People may choose EFT as a complementary wellbeing practice when navigating stress, emotional tension or challenging personal experiences.
EFT is not a replacement for appropriate medical or psychological care.
Your therapist:
Madeline Greenwood: Online EFT Tapping
Explore Online EFT Tapping via Zoom
Online Solution-Focused Hypnotherapy
For relaxation, confidence, personal goals and developing helpful patterns of thought.
Solution-Focused Hypnotherapy combines therapeutic conversation with guided relaxation and hypnotic techniques.
The approach focuses on personal resources, desired outcomes and exploring practical steps towards change.
Online sessions may appeal to people interested in self-confidence, motivation, relaxation and personal development.
Your therapist:
Joanne Colfer: Therapist Profile
Explore Online Solution-Focused Hypnotherapy
Online Emotion-Focused Hypnotherapy
For emotional awareness, personal reflection and mind-body connection.
Emotion-Focused Hypnotherapy combines emotional exploration with guided inward attention and hypnotic techniques.
Sessions may involve identifying emotional responses, noticing physical sensations and reflecting on recurring patterns.
This approach may appeal to people interested in developing greater emotional self-awareness and understanding their reactions to everyday situations.
Your therapist:
Joanne Colfer: Therapist Profile
Explore Online Emotion-Focused Hypnotherapy
Online Alexander Technique
For posture, movement awareness and everyday physical habits.
The Alexander Technique is an educational approach to understanding how we move, sit, stand and use our bodies in everyday life.
Online lessons may involve observing movement patterns, developing greater body awareness and exploring ways of reducing unnecessary effort.
People may be interested in the Alexander Technique when seeking greater awareness of posture, movement habits and physical tension.
Your therapist:
Benjamin Mitchell: Therapist Profile
Explore Online Alexander Technique
Online Counselling, Psychotherapy and Talk Therapies in Ireland
Sometimes what we need most is a confidential space to talk, reflect and be heard.
Online counselling and psychotherapy provide an opportunity to explore thoughts, emotions, relationships and personal experiences with a trained therapist.
People seek talk therapy for many reasons, including anxiety, workplace stress, grief, relationship difficulties, emotional distress, personal transitions and a desire for greater self-understanding.
The Dublin Wellbeing Centre offers different approaches to online counselling and psychotherapy, recognising that each person brings their own experiences and needs.
Online Counselling and Psychotherapy with Fully Accredited Therapists
For emotional wellbeing, anxiety, stress, grief and relationship difficulties.
Online counselling and psychotherapy offer a confidential, professional space to explore personal challenges and emotional experiences.
Sessions may focus on anxiety, low mood, workplace stress, grief, relationship difficulties, personal history or life transitions.
Working with a fully accredited therapist provides an opportunity to reflect on recurring patterns, develop greater self-awareness and explore different ways of responding to life's challenges.
Our therapists:
Explore Online Counselling and Psychotherapy with Fully Accredited Therapists
Online Counselling and Psychotherapy with a Pre-Accredited Therapist
For accessible emotional support and personal exploration.
Pre-accredited psychotherapy offers another option for people seeking online counselling in Ireland.
A pre-accredited therapist has completed professional training and is working towards the practice requirements for full accreditation.
Online sessions provide space to explore emotional difficulties, personal relationships, stress and recurring patterns.
This may appeal to people considering counselling for the first time or seeking an alternative counselling option.
Your therapist:
Ebru Nuhoglu Reilly: Online Pre-Accredited Counselling and Psychotherapy
Explore Online Pre-Accredited Counselling and Psychotherapy
Online Psychoanalytic Psychotherapy
For exploring unconscious patterns, relationships and deeper emotional experiences.
Psychoanalytic psychotherapy explores how personal history, relationships and unconscious emotional processes may influence present-day thoughts, feelings and behaviour.
Sessions provide a reflective space to consider recurring difficulties, emotional conflicts and questions about identity.
This approach may appeal to people interested in deeper psychological exploration and understanding longstanding emotional patterns.
Your therapist:
Maeve Burke: Online Psychoanalytic Psychotherapy
Explore Online Psychoanalytic Psychotherapy
Online Jungian-Informed Therapy
For depth psychology, personal meaning and exploring unconscious patterns.
Jungian-Informed Therapy draws on the psychological ideas of Carl Jung, including personal symbolism, unconscious influences and the exploration of different aspects of personality.
Sessions may involve reflecting on dreams, recurring emotional themes, relationships and personal experiences.
This approach may appeal to people interested in depth psychology, self-discovery and understanding the patterns shaping their lives.
Your therapist:
Explore Jungian-Informed Therapy
Online Relationship and Trauma Therapy
For relationship difficulties, emotional patterns and trauma-informed support.
Relationships can bring connection and support, but they can also highlight difficult emotions, communication challenges and recurring patterns.
Online Relationship and Trauma Therapy offers an integrative approach to exploring these experiences.
Sessions may incorporate relational exploration, body awareness and trauma-informed practices.
This therapy may appeal to individuals or couples seeking support with relationship challenges, emotional communication or the impact of difficult past experiences.
Your therapist:
Maria Lopez: Therapist Profile
Explore Online Relationship and Trauma Therapy
Online Life Coaching, Career Coaching and Professional Development
Not everyone seeking online wellbeing support is looking for psychotherapy.
Sometimes the need is for clarity, guidance, accountability or an opportunity to consider personal and professional goals.
Online coaching offers structured conversations that can help people explore priorities, identify possible next steps and develop greater awareness of their choices.
Online Life Coaching
For personal growth, confidence, motivation and life direction.
Online Life Coaching provides a dedicated space to reflect on what matters to you and consider the changes you would like to make.
Sessions may focus on personal goals, confidence, boundaries, motivation, decision-making or navigating life transitions.
Life coaching may appeal to people who feel uncertain about their direction or want structured support exploring future possibilities.
Our therapists:
Online Career Coaching
For career changes, professional confidence and workplace development.
Career uncertainty can affect motivation, confidence and overall wellbeing.
Online Career Coaching provides space to explore professional goals, skills, values and possible career directions.
It may appeal to people considering a career change, returning to work, seeking professional development or reassessing what they want from their working life.
Career coaching is different from psychotherapy and focuses primarily on professional development and decision-making.
Explore Online Career Coaching
Online Business Coaching for Holistic Therapists
For therapists developing, managing or growing a wellbeing business.
Running a therapy practice involves more than providing excellent client care.
It also requires business planning, administration, financial awareness, technology, communication and sustainable working practices.
Online Business Coaching for Holistic Therapists offers practical guidance for therapists who want to develop the business side of their work.
Sessions may explore planning, client management, business organisation and professional goals.
Your therapist:
Geraldine Walsh: Therapist Profile
Explore Online Business Coaching for Holistic Therapists
Online Psychospiritual Supervision for Energy and Bodyworkers
For professional reflection, therapeutic boundaries and continuing development.
Therapists working in Reiki, energy therapies, bodywork and spiritually oriented approaches may benefit from dedicated reflective supervision.
Psychospiritual Supervision offers space to consider professional experiences, client relationships, boundaries, ethical questions and self-care.
It may appeal to therapists seeking additional perspective and support with their professional development.
Your therapist:
Geraldine Walsh: Therapist Profile
Explore Online Psychospiritual Supervision
How to Choose the Right Online Therapy in Ireland
With so many approaches available, it is natural to wonder where to begin.
The most useful starting point is to consider what kind of support you are looking for.
If you want to explore anxiety, emotional distress, grief or relationship difficulties, online counselling or psychotherapy may be appropriate.
If you are interested in understanding how stress and emotional experiences are reflected in your body, somatic experiencing or calm and restore nervous system regulation may appeal to you.
If your focus is career direction, confidence or personal goals, online life coaching or online career coaching may provide practical guidance.
If you are interested in complementary energy practices or spiritual exploration, Distance Reiki, Virtual Pranic Healing or EFT - Emotional Freedom Technique by zoom may be more aligned with your interests.
There is no single approach that suits everyone.
The most important consideration is choosing an appropriately trained therapist and a form of support that feels suitable for your individual circumstances.
What Happens During an Online Therapy Session?
The format of an online appointment depends on the therapy and therapist.
Many online sessions take place through Zoom, Google Meet over a secure telehealth platform.
Once you have selected a therapy and booked your appointment, you will receive an email confirmation of your appointment with a link. We ask that you prepare for your appointment and be ready 5 mins in advance of the start time.
For the best experience, choose a quiet, private space where you can speak comfortably without interruption.
Check your internet connection and allow yourself a few minutes to settle before your appointment.
Your therapist will explain their approach, how you can specifically prepare for your chosen therapy and invite you to discuss your needs.
Some online therapies involve conversation and reflection. Others incorporate guided relaxation, breathing, body awareness, coaching exercises or complementary spiritual practices.
You can ask questions about confidentiality, qualifications, session structure and suitability before deciding whether to continue.
Frequently Asked Questions About Online Therapy in Ireland
What online holistic therapies are available in Ireland?
The Dublin Wellbeing Centre offers a range of online holistic therapies, including Reiki distance sessions, Pranic Healing, Soul Attunement, shamanic sessions, somatic therapy, nervous system regulation, EFT tapping, hypnotherapy and the Alexander Technique.
Where can I book online counselling in Dublin or Ireland?
The Dublin Wellbeing Centre offers online counselling and psychotherapy with accredited and pre-accredited therapists. You can explore the available approaches and book through the individual therapy pages on the Centre's website.
Can I access online therapy from outside Dublin?
Many online therapies are available without travelling to Dublin. This can be particularly helpful for people living elsewhere in Ireland. Availability may depend on the therapist's professional and insurance requirements.
Can somatic therapy be done online by video or zoom?
Yes. Online somatic therapy may incorporate body awareness, breathing, reflection and nervous system practices without requiring physical touch.
What is online nervous system regulation therapy?
Online nervous system regulation sessions introduce practices intended to support awareness of physical and emotional stress responses. These may include breathing, grounding, relaxation and self-compassion.
Can I book online therapy for anxiety and stress?
The Centre offers online counselling, psychotherapy, somatic approaches and complementary wellbeing services that may be relevant to people experiencing stress or anxiety. A suitably qualified therapist can help determine which approach is appropriate.
What is the difference between online counselling and online life coaching?
Counselling and psychotherapy focus on emotional and psychological experiences, personal difficulties and therapeutic exploration.
Life coaching generally focuses on goals, motivation, decision-making and personal development.
Coaching is not a substitute for mental health treatment.
Can I book Distance Reiki online in Ireland?
Yes. The Dublin Wellbeing Centre offers Reiki distance sessions, including sessions with therapist John Lee.
How much does online therapy cost in Ireland?
Fees vary depending on the therapy, therapist and appointment type. Visit the individual therapy pages and online booking system for current pricing and availability.
How do I find the right online therapist?
Consider the type of support you want, the therapist's qualifications and experience, their approach and whether you feel comfortable speaking with them.
Reading individual therapist biographies is a useful first step.
Why Choose The Dublin Wellbeing Centre for Online Therapies?
The Dublin Wellbeing Centre has been supporting the wellbeing community since 2004.
Located at 26 Frederick Street South, Dublin 2, close to Trinity College, the Centre brings together experienced therapists offering a broad range of therapeutic and complementary approaches.
Our philosophy recognises that emotional, physical, psychological and spiritual wellbeing can all be important parts of a person's experience.
We understand that people seek support for different reasons.
Some are looking for counselling during a difficult period. Others want to explore body awareness, develop a different relationship with stress, consider a career change or make more time for personal development.
Our online services allow people throughout Ireland to explore selected therapies without needing to travel to Dublin city centre.
Whether you are searching for online holistic therapies in Ireland, online counselling Dublin, online psychotherapy, somatic therapy, nervous system regulation, hypnotherapy, online Reiki or life coaching, our website provides information about the available services and therapists.
We aim to offer a calm, compassionate and professional environment where people feel respected and supported in making informed choices about their wellbeing.
Take the Next Step Towards Your Wellbeing
Making time for your wellbeing does not have to begin with a major life change.
Sometimes it begins with a conversation, a moment of reflection or the decision to explore the support available to you.
At The Dublin Wellbeing Centre, our therapists offer a wide range of online holistic therapies, counselling, psychotherapy and wellbeing services.
You can read about individual therapies, learn more about our therapists and choose an approach that feels appropriate for you.
Visit The Dublin Wellbeing Centre
Book Online at our website: thedublinwellbeingcentre.ie
Check therapist availability and book your online, virtual, video and distance appointment now. Choose therapist with (Online) in their name of the category Online for all virtual telehealth options. https://www.phorest.com/salon/thedublinwellbeingcentre
