Women’s Circles Dublin 2 with Ana Silva
When was the last time you had space to talk about how you really feel, without having to keep everything together?
Between work, relationships, family and everyday responsibilities, it can be easy to put your own needs at the bottom of the list. You might spend much of your time supporting others, while quietly wishing you had somewhere to feel supported too. A women’s circle offers a space to pause, reconnect with yourself and spend time with other women in a warm, welcoming setting.
What happens in a women’s circle?
Each circle has a theme that guides the experience. Through gentle guided meditation, personal reflection, meaningful conversation and simple symbolic activities, participants explore different aspects of their lives and inner experiences.
You might be invited to reflect on a question, write down a few thoughts or share something with the group. There is also space to simply listen.
You never have to share more than you feel comfortable with. Meditation experience is not a requirement, any particular spiritual beliefs or the “right” words. You can arrive feeling curious, tired, emotional or unsure.
The invitation is simply to come as you are.
Why join a circle?
Sometimes, time away from familiar routines can create room to notice what is happening within. Perhaps you are navigating a change, feeling disconnected from yourself or looking for more meaningful connection with other women.
You may also feel that life is going well, yet still want a regular space for reflection and care.
Hearing another woman put words to an experience you recognise can be a powerful reminder that you are not alone. Being listened to, without someone immediately trying to fix things, can feel equally meaningful.
There is no expectation to reach a breakthrough or leave feeling a particular way. The circle offers time and space to explore what matters to you, at your own pace.
Meet the facilitator, Ana Silva
Ana Silva is a holistic practitioner and women’s circle facilitator. Her background includes training in women’s circle facilitation, Family Constellations and energy-based practices, alongside Tarot Readings and ongoing studies in Jungian psychology.
Her approach is warm, grounded and non-judgemental, creating welcoming spaces where women can reflect, connect and explore the parts of themselves that may get overlooked in everyday life. Read more about Ana HERE.
Ana provides the following therapies at The Dublin Wellbeing Centre:
Family Constellations - Pranic Healing - Jungian Therapy - Therapeutic Tarot Readings - Women's Circles
A different topic every month. How to find out more.
Ana runs her women's circles around the end of each month introducing varying topics.
Whether you have attended circles before or are considering your very first one, you are welcome.
To find out more about this coming months topic or book your place, CLICK HERE.
