Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Róisín Dexter

Life Coaching

About

ROISIN DEXTER

About Róisín Dexter

I am a certified Life Coach (RMT), Parent Coach (ILI) and music and wellness facilitator. I hold a BA in Science, a diploma in Music and I have worked as a Primary Teacher and Forest School practitioner for eight years. I have trained extensively in therapeutic methods in the Arts and in nature, Non-Violent Communication and The Work that Reconnects (empowerment work). As well as coaching, Róisín leads groups in singing for wellbeing.

Part of being human is to sometimes feel totally stuck in life. I work with people when they feel stuck, to help them identify their gut feelings and to find creative solutions of which I believe there are no limits. I also work with parents when they need support through
difficult times, whether it be family conflict, separation, challenging behaviours or managing family life. I use a blended approach of deep listening, questioning, movement work and guided meditation to help unstick you, gain clarity and connect to your gut. I also draw on the natural world for new (or ancient) ways of looking at things, using the 12 principles of permaculture as a guide which are, in essence, laws of nature. Throughout my career I have helped hundreds of people dig deeper into their own unique creativity to find their next steps. And I am so grateful to the amazing coaches in my own life whom I have called on many times:) 

I invite you to a free exploration session of 30 minutes for you to see if I am the coach for you. Please get in touch to arrange an appointment.

I offer the following 1:1 sessions:

  • Life Coaching 

About Róisín Dexter

I am a life coach (RMT), parent coach and music and wellness facilitator. I hold a BA in Science, a diploma in Music Performance and I am a Primary Teacher with ten years experience. I am a certified Forest School practitioner and have trained extensively in special educational needs, challenging behaviour and therapeutic methods in the Arts and in nature. I also have a certificate in Permaculture Design and am trained in Non-Violent Communication and Active Hope (group empowerment work in the face of ecological crises).


Part of being human is to sometimes feel totally stuck in life. I work with people when they feel stuck, to help them identify their gut feelings and to find creative solutions of which I believe there are no limits. I also work with parents when they need support through
difficult times, whether it be family conflict, separation, challenging behaviours or managing family life. I use a blended approach of deep listening, questioning, movement work and guided meditation to help unstick you, gain clarity and connect to your gut. I also draw on the natural world for new (or ancient) ways of looking at things, using the 12 principles of permaculture as a guide which are, in essence, laws of nature. Throughout my career I have helped hundreds of people dig deeper into their own unique creativity to find their next steps. And I am so grateful to the amazing coaches in my own life whom I have called on many times:) As well as coaching, I work as a Creative Associate for the Arts Council, helping school communities become more creative. I live in Dublin with my husband and three children, and love to play music and be in nature with my family.

I offer the following 1:1 sessions:

  • Life Coaching 

Therapies Provided

Therapies Provided

Roisin Dexter Life Coaching meditation Family Conflict Separation The Dublin Wellbeing Centre Dublin 2

Life Coaching

Whereas therapy focuses on the past, life coaching is present and future focused. We focus on what you want for the future and what you can do in the present to achieve it. And if you do not know what your goals are, coaching can help you discover them. Coaching can also help if you are having a specific problem or block in your life. groups.

Life Coaching | Book Now

 

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