Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Ursula Daly

Counselling & Psychotherapy (Fully-Accredited) | 

About

URSULA DALY

About Ursula Daly

Hi my name is Ursula. I grew up in a family where the background was in the field of healthcare. So health is something that is very close to my heart. I have always had an interest in the mind and body connection following a few traumas in my life. It was inevitable that I would pursue the "why" before I moved onto the "how", so that brought me to the field of Psychotherapy. I am a qualified Counselor and Psychotherapist BSc Hons with extensive experience in the field of health care, counselling and psychotherapy. I also have the added advantage of having worked outside the therapy field for a period of years and having had the experience of parenthood, thus bringing a broad and mature perspective to a therapy session.

I traveled to Washington to study the Mind Body Medicine and I have a Specialty Certificate in Mind Body Skills. I also have a certificate in Gestalt & Art Therapy. It was wonderful to find the Eating Freely Programme that brings all aspects of my work together. Including ingredients like CBT, mindfulness, and neuroscience along with a plethora of other tools. Having trained in the Humanistic, Psycho-Dynamic and Gestalt models of Counselling and Psychotherapy, I use a variety of approaches depending on the issue at hand. When working with clients I endeavor to work at their pace respecting their constraints, dilemmas, and personal challenges.

  

About Ursula Daly

A qualified Counsellor and Psychotherapist BSc hons with extensive experience in the field of health care, counselling and psychotherapy. I also have the added advantage of having worked outside the therapy field for a period of years and the experience of parenthood thus bringing a broad and mature perspective to the therapy session.

Having trained in the Humanistic, Psycho-dynamic and Gestalt models of counselling and psychotherapy I use a variety of approaches depending on the issue at hand. When working with clients I endeavour to work at their pace respecting their constraints, dilemmas and personal challenges.

  

Therapies

Therapies

Counselling & Psychotherapy (Fully Accredited)

Psychotherapy is a process of becoming more aware and in tune with our experience as it unfolds moment to moment. With this newfound awareness and insight, a person can begin to develop a different way of being in the world that in turn brings about a different set of experiences.

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The Eating Freely Programme 

The Eating Freely Programme is comprised of evidence-based therapeutic supports to look at all aspects of emotional eating and binge eating disorder. There are varied pillars of support for this programme such as CBT, nutritional rehabilitation, mindfulness, and neuroscience. With all of these support mechanisms, you have a great package of resources. It is all about resetting the old brain and looking forward to new ways of being. 

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