Alexander Technique with Benjamin Mitchell at the Centre

Welcoming Benjamin Mitchell, Alexander Technique Teacher to The Dublin Wellbeing Centre in Dublin 2

I am so delighted to wecome Benjamin Mitchell to The Dublin Wellbeing Centre. Benjamin comes with a wealth of knowledge and experience as an Alexander Technique Teacher. He is a professional musician also and this is how he came to learn Alexander Technique and become a teacher of it. Click here to read more about Benjamin and his journey and testimonials.

The Alexander Technique is a practical method for improving posture, movement, and body awareness. It helps you release tension, move with ease, and feel more present in daily life. Whether you’re in pain, under stress, or simply curious, it offers tools to feel better and move through life more freely. You can also read more about Alexander Technique at this link, its benefits and what is involved in a session at this link.

Check Banjamin’s availability and book your in person appointment with him at the Dublin Wellbeing Centre at this link.

And for an online virtual Video Session on our secure telehealth platform, click here.