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Inner Child Healing
WHY DO INNER CHILD HEALING
Inner Child Healing
Inner Child Healing is a transformative therapy that helps you reconnect with and heal wounded parts of yourself from childhood. Through gentle exploration, guided visualization, and somatic awareness, we address unresolved emotional patterns, trauma, and limiting beliefs that developed in early life, creating lasting emotional freedom and wholeness.
This powerful approach combines psychology, meditation, and body-based techniques to safely access childhood memories and emotions. By nurturing your inner child with compassion and understanding, you'll release stored pain, develop self-love, and transform unhealthy patterns. Whether you experienced trauma, neglect, or simply feel disconnected from yourself, this therapy creates a safe space for profound healing and reconnection with your authentic self.
"The inner child healing sessions have been life-changing. Abi creates such a safe space that I felt comfortable exploring painful memories. I now have tools to nurture myself that I use every day." - Emma, Naas
Benefits
BENEFITS OF INNER CHILD HEALING
Emotional Freedom
Release trapped emotions and unresolved trauma from childhood, freeing you from patterns of anxiety, depression, and emotional reactivity that limit your present life.
Self-Compassion
Develop a loving relationship with yourself by learning to nurture your inner child, building genuine self-worth and ending cycles of self-criticism and shame.
Relationship Healing
Transform how you relate to others by healing attachment wounds and childhood patterns, creating healthier boundaries and more authentic, fulfilling connections with loved ones.
Authentic Living
Reconnect with your true self by releasing limiting beliefs formed in childhood, allowing you to live more freely, creatively, and aligned with your genuine desires
"Naomi is lovely and has a beautiful healing energy around her. She has a gentle presence and has a warm welcoming approach to her work"
-Client
I can’t recommend Geraldine highly enough as a Reiki teacher – she creates a beautiful, welcoming, warm space and has such a lovely supportive energy about her. I have to date completed level 1 and 2 and hope to complete the master level with her and further training after that. Geraldine is a truly wonderful teacher and I look forward to continuing my learning journey with her over the next few years.
-Orla Roberts
I randomly booked a Reiki session with Geraldine a few months ago during a stressful period and it led to a whole other life changing journey that I could never have anticipated. I went on to do some shamanic sessions with Geraldine. She creates a warm, welcoming safe space and she has such a kind, calming presence about her. That combined with her knowledge, and the passion she has for the work she does, creates something special.
-Paula Keegan
I feel very privileged to have taken my journey toward Reiki practicing with Geraldine. Over the four courses I feel I've gotten an excellent introduction and grounding in Reiki healing and wouldn't hesitate to recommend Geraldine as a Reiki teacher for anyone.
-Seanán Kerr
Aisling:
“I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”
Aisling - Christine's Herbal Remedies were a great support for me
I felt a great sense of heat and well-being after the Reiki session.
Anonymous
I felt great heat on my head, and a very relaxed feeling, with the Reiki treatment.
Deirdre
My session with Naomi was very powerful. I could feel the energy going around my body, it was very relaxing and my mind was blissfully drifting away. Afterwards I was very energised and refreshed. Naomi is a beautiful, gentle soul and I would recommend her practice to everyone as she certainly has the power to change lives for the better.
Ewa
“I started using herbal medicines after my cancer treatment in 2007. I came to Christine after many months of having no sense of taste and very little of smell. She had not treated this before but she managed to make up a mix of herbs which brought my taste buds back very quickly in a matter of weeks. I felt an overall improvement in my health from taking the herbs and would recommend Christine to everyone, in fact many of my friends and family have been to see her in Dublin and also find the herbs very beneficial.”
Geraldine recommends Christine
Newsletter
LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
We begin with a gentle consultation to understand your current challenges and childhood experiences that may be influencing your present life.
During the session, I guide you through relaxation techniques and somatic awareness to help you feel grounded and safe. Using guided visualization, gentle dialogue, figurines, and body-cantered practices, we'll carefully connect with your inner child. This isn't about reliving trauma but about offering compassion and healing to the younger parts of yourself.
You'll learn practical tools for self-nurturing that you can use between sessions. Each session is tailored to your pace and comfort level, honouring your unique healing journey. You'll leave feeling lighter, more connected to yourself, and with renewed self-compassion.
Length of therapy: 60 minutes, 90 minutes & 120 minutes
The Dublin Wellbeing Centre is a relaxing haven located right in Dublin’s City Centre, near Trinity College.
in Dublin