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Emotional Freedom Technique (EFT)
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Emotional Freedom Technique (EFT) Tapping
WHY DO EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING
About Emotional Freedom Technique (EFT) Tapping
Giving a voice to what your mind & body are holding onto and what’s holding you back.
Whether the mind knows the story or it is buried beneath the surface, your system is holding onto the tension.
Through targeted EFT, we put words to the unspoken tensions to signal to your system it’s safe to let go and release - shifting you back into a state of balance and ease.
EFT (or tapping as it is often known) is a technique that combines ancient acupressure with modern psychology.
You will be guided to gently tap on key acupressure points while tuning in and giving an honest yet accepting voice to a physical tension, painful memories, outdated beliefs, uncomfortable emotions or future fears. We collapse this emotional charge - sending calming signals to your nervous system that it is safe to switch off the stress response, to let go, re-wiring your internal response into clarity and ease.
Is your system trying to tell you something?
The switch: feeling persistently stress or out of balance but unable to find the ‘off -switch’?
The imprint: dealing with physical pain or reoccurring injuries that linger no matter what you try?
The noise: are anxious thoughts and ‘what ifs’ perhaps becoming the constant background noise of your day?
The rut: stuck in a frustrating cycle that blocks you from making the changes you truly want?
The battery: are you beyond tired, facing an exhaustion that sleep cannot reach?
The diversion: leaning on unhelpful coping habits to soothe the unspoken tension?
The void: feel disconnected in your relationships or from yourself?
The tether: are past events, old stories, unhelpful beliefs or future fears holding you back?
The unknown: sensing that something is just ‘off or out of synch’ but you can’t put your finger on why?
If any of these signals feel familiar or you recognise a part of yourself in here, feel free to book an in person session today.
Benefits
BENEFITS OF FAMILY CONSTELLATION
Stress Relief
Quickly reduces stress and calms the mind by balancing energy flow.
Emotional Healing
Helps process and release unresolved emotions.
Manifest your heart’s desires
Once you are standing fully in your power free from ancestral entanglements, you are then free to manifest your desires.
Mental Clarity
Enhances focus and promotes a positive mindset.
The therapists
WHO CAN PROVIDE THIS?
Burcu Dedeoglu
I specialize in EFT, Theta Healing, InnerSpeak, Spiritual Consultancy, Life Coaching,
and Healy Frequencies, which will assist you to achieve emotional balance, personal growth,
and spiritual alignment through transformative, personalized techniques. Choose me as your EFT practitioner for a personalized approach that combines evidence-based techniques with empathy, intuition, and many years of experience.
"Naomi is lovely and has a beautiful healing energy around her. She has a gentle presence and has a warm welcoming approach to her work"
-Client
I can’t recommend Geraldine highly enough as a Reiki teacher – she creates a beautiful, welcoming, warm space and has such a lovely supportive energy about her. I have to date completed level 1 and 2 and hope to complete the master level with her and further training after that. Geraldine is a truly wonderful teacher and I look forward to continuing my learning journey with her over the next few years.
-Orla Roberts
I randomly booked a Reiki session with Geraldine a few months ago during a stressful period and it led to a whole other life changing journey that I could never have anticipated. I went on to do some shamanic sessions with Geraldine. She creates a warm, welcoming safe space and she has such a kind, calming presence about her. That combined with her knowledge, and the passion she has for the work she does, creates something special.
-Paula Keegan
I feel very privileged to have taken my journey toward Reiki practicing with Geraldine. Over the four courses I feel I've gotten an excellent introduction and grounding in Reiki healing and wouldn't hesitate to recommend Geraldine as a Reiki teacher for anyone.
-Seanán Kerr
Aisling:
“I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”
Aisling - Christine's Herbal Remedies were a great support for me
I felt a great sense of heat and well-being after the Reiki session.
Anonymous
I felt great heat on my head, and a very relaxed feeling, with the Reiki treatment.
Deirdre
My session with Naomi was very powerful. I could feel the energy going around my body, it was very relaxing and my mind was blissfully drifting away. Afterwards I was very energised and refreshed. Naomi is a beautiful, gentle soul and I would recommend her practice to everyone as she certainly has the power to change lives for the better.
Ewa
“I started using herbal medicines after my cancer treatment in 2007. I came to Christine after many months of having no sense of taste and very little of smell. She had not treated this before but she managed to make up a mix of herbs which brought my taste buds back very quickly in a matter of weeks. I felt an overall improvement in my health from taking the herbs and would recommend Christine to everyone, in fact many of my friends and family have been to see her in Dublin and also find the herbs very beneficial.”
Geraldine recommends Christine
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LET'S KEEP IN TOUCH
We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.
Content
WHAT'S INCLUDED?
Content of a session
During an EFT session, you will sit comfortably in a calming space while we discuss the issue you wish to address. Together, we’ll identify the emotions or thoughts associated with it and perform tapping sequences on specific meridian points. The
process is simple, non-invasive, and tailored to your needs.
Many clients feel a noticeable shift during or immediately after the session, leaving them lighter and more
empowered. Clients can expect to leave the session feeling more relaxed, focused, and better equipped to handle any emotional challenges that may arise.
Length of therapy: 60, 90 & 120 minutes.
The Dublin Wellbeing Centre is a relaxing haven located right in Dublin’s City Centre, near Trinity College.
in Dublin