About Emotional Freedom Technique Tapping
EFT, also known as Tapping, is a powerful self-help technique that combines acupressure and psychology to release emotional blocks and promote mental clarity. It aims to alleviate a range of emotional and physical issues, from anxiety and depression to chronic pain and addiction.
Emotional Freedom Technique (EFT) is a stress-reduction method that involves tapping on specific meridian points while focusing on a particular issue. EFT is based on the idea that negative emotions and physical pain are caused by disruptions in the body's energy system. By tapping on specific points on the body while focusing on a particular issue, EFT aims to rebalance the body's energy and release emotional and physical blockages. It is a safe, non-invasive, and effective technique that can be used to address a wide range of emotional and physical issues.
This practice helps to calm the nervous system, reduce stress hormones, and reprogram the subconscious mind. EFT is effective for relieving anxiety, managing pain, improving
focus, and achieving emotional balance.
"Burcu, my first intention has come true. With a lot of belief and dedication, I participated in the sessions, and a long-standing issue that has been ongoing for years finally got resolved. Thank you infinitely for being the means for this."