About Emotional Freedom Technique Tapping
EFT, or Emotional Freedom Technique, is a form of energy psychology that involves tapping on specific points on the body to release emotional and physical tension. It aims to alleviate a range of emotional and physical issues, from anxiety and depression to chronic pain and addiction.
EFT is based on the idea that negative emotions and physical pain are caused by disruptions in the body's energy system. By tapping on specific points on the body while focusing on a particular issue, EFT aims to rebalance the body's energy and release emotional and physical blockages. It is a safe, non-invasive, and effective technique that can be used to address a wide range of emotional and physical issues.
"I had been struggling with anxiety and panic attacks for years until I met Abi. His gentle approach and expertise in EFT helped me to finally overcome my fears and find peace. I highly recommend Abi." - Sarah K.