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Deep Tissue Massage

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Deep Tissue Massage



About Deep Tissue Massage

Deep Tissue massage consists of slower, stronger massage techniques that stimulate deeply into the fascia and other supportive tissues that make up the muscles and the joints. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure. This is especially helpful in contracted areas of the body such as the neck, upper back, lower back, legs, and shoulders, which tend to hold the most tension. When muscles are stressed, they block oxygen and nutrients, leading to inflammation. This inflammation leads to a build up of toxins and free radicals in the muscle tissue. This massage relieves these conditions/symptoms.




Anti Bacterial

Aromatherapy essential oils have anti bacterial , anti fungal, anti viral, properties which you receive when used in your aromatherapy treatment.


The essential oils are absorbed into your bloodstream 12 seconds after been applied where they start to balance and heal your mind and body.

Relax & Detox

Relaxes the nervous system, calms the mind, detoxifies lactic acids from your tissues, boosts immunity, and lowers blood pressure.


Feels and smells wonderful, increases endorphins, leave you feeling like you have just been massaged in nature.




We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.




Content of a session

In the room you will hear soothing peaceful music, relaxing aromas in the air, a safe and comfortable space. We will then have a consultation and afterwards you will be lying down on a massage table fully covered to receive the massage.

You will remain covered at all times while I work giving you a massage always checking that the pressure is good for you. I listen to what your body is communicating to me, not forcing but little by little as the tension melts your muscles let me in more and I can go deep without causing you any discomfort. The stress just melts away and you are left feeling relaxed grounded and refreshed.

Therapy Length: 60 minutes or 90 minutes. 

The Dublin Wellbeing Centre is a relaxing haven located right in Dublin’s City Centre, near Trinity College.