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Counselling & Psychotherapy

Fully Accredited

Via Zoom Online Sessions

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Counselling & Psychotherapy



About Counselling & Psychotherapy

Counselling and psychotherapy are a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. 

It offers you a safe and confidential space to explore what is going on for you, without the risk of being judged or criticised for what you say, how you feel or who you are.

A fully accredited therapist is one who has completed all of the required 550 hours of client work and has more experience. This means their rate is slightly higher.

Book an appointment with our experienced and professional therapists today. Geraldine Walsh is not offering Online sessions via Zoom. 




Well being

Experience better mental and emotional well being.

Less & More

Experience less anxiety, stress and sadness and more confidence, stability and peace.

Challenges & Obstacles

Learn how to better deal with life’s many challenges and overcome the obstacles that stand in your way.

Compassion & Leadership

Develop compassion both for yourself and for others, leading to a more forgiving way of being.




We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.




Content of a session

The initial session is a bit different from any other, as we will be meeting each other for the first time. We will use this opportunity in part to just get a sense of each other to see if we are a right fit, while also having the chance to find out more information. For example, I might ask you why you have decided to come to counselling, why have you come now, what are you looking for and what are your expectations. You will also have the chance to ask me any questions you might have. How long this initial process will take changes from person to person but at some point in the session we will begin the process of counselling and take it from there.

At the beginning of each session I will check in with you about how you are and ask you what you would like to use the session for. Often I continue to work from where we ended the last session, but this doesn’t always happen, particularly if something more pressing has happened in the time since the last session. The majority of each session is made up of an exploration of your experience, in an attempt to generate awareness, gain insight and develop a richer understanding of who you are.

Sessions usually end with another check in about how you are and an agreement to try and do one (or more) things between now and the next session.

Initial session is 90 minutes long and follow up sessions are 60 minutes. 

We can assist you if required to get your zoom sessions set up also.