Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

Make an Appointment

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
Make an Appointment

Reflexology Lymphatic Drainage Treatment

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Reflexology

WHY DO REFLEXOLOGY LYMPHATIC DRAINAGE TREATMENT

About Reflexology Lymphatic Drainage Treatment

This is a 60 minute Reflexology Treatment which is extended to 90 minutes to include a Reflexology Lymphatic Drainage (RLD). This is a very gentle technique designed to stimulate lymph flow, strengthen immunity, improve mobility and reduce swelling and pain."

Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet. These points correspond to organs and systems of the body. Treatments encourage relaxation, improve circulation and stimulate the body’s own healing processes, supporting physical, emotional and mental wellbeing in a natural way.

Reflexology restores balance by releasing blockages and enhancing energy flow throughout the body. It helps reduce stress, relieve tension and support overall wellbeing. Many clients find it deeply relaxing while also noticing improved sleep, digestion, hormonal balance and mood.

Reflexology can be enjoyed whether for ongoing health conditions, preventative care, or simply to relax and recharge.

 

Testimonials About Lola who provides Reflexology at the Centre

"Reflexology with Lola was a  unique experience. A gift for my body and mind that I highly recommend. Her capacity to find and work the exact points to unblock tension and restore my balance was prodigious", Cian.

"I went to Lola with some sleep & tension issues. I found her treatment of reflexology together with her suggestions of herbal remedies, which helped all my health issues improve. She has a wide knowledge of the determinants of holistic health and really took time and care to listen carefully to me and to guide me to the right treatment options. She has the spirit of a true healer!", James.

"A wonderful woman, professional, dedicated and very supportive. She’ll take good care of you with her advice and guidance", Alice.

"Lola has a calming approach, very helpful and inspiring", Sheila.

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Benefits

BENEFITS OF REFLEXOLOGY LYMPHATIC DRAINAGE TREATMENT

Stimulate Lymph Flow

Really good to stimulate lymph flow

Strengthen Immunity 

Strengthens the immunity

Improve Mobility

Improves mobility

Reduces Swelling and Pain

Reduces Swelling and Pain

The therapists

WHO CAN PROVIDE THIS?

Lola Lara

I am fully dedicated to supporting health naturally, with loving kindness. I am a Master Medical Herbalist, Vitalist Nutritionist, Iridologist and Reflexologist, and a registered member of IAMMH and NRRI.  

Aisling: “I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”
Aisling - Christine's Herbal Remedies were a great support for me
I felt so relaxed at the end of my first sessions, for me the work continued 2 days after my sessions and I felt releases and felt good in myself also. My shoulder injury really improved after my second session and then some jaw pain I didn't even realise I had and some old injuries. Mona is straight talking and to the point.  I'm so impressed, I want to learn how to do this - Geraldine, Owner and Manager of The Dublin Wellbeing Centre
Bowen Technique with Mona
Steph has treated me when my rheumatic condition flared up and I was in a lot of pain. She diagnosed increased inflammation in my system and her skill with acupuncture  brought it under control. Her approach is holistic, and under her care  I no longer need medication. I am pain free and mobile.  Thank you Steph! – CA
C.A. Re Acupuncture with Stephanie
The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.
Dee Larsen, Sexlogic Therapist
The space is beautiful and welcoming.
Dragana, Client
“Rapé has always been for me the power to ground my own roots. Rapé’s strength presence makes me feel my feet on the ground. I am grateful, because here in Dublin I had the opportunity to be in this ceremony guided by Débora, whom from the reception and the Rapé itself showed me all her care and attention. The ceremony done with total reverence to the sacred, provided me with the necessary cleansing for the moment. The songs and the prayers made the ceremony become a moment of peace and relief. Thank you very much Débora for giving me, through Rapé, an path opening and the cleansing that I most needed. Blessed your strength, Blessed your light. Haux haux”
Forest Medicine Circle
I went to see Steph for help with managing a flare up of my autoimmune condition.  I was at my lowest point, struggling with physical symptoms and related emotional stress. Steph's intervention was a godsend; I credit her for galvanising my journey towards health and healing. She was thorough, professional and knowledgeable. I have no hesitation recommending Steph to anyone seeking support with a chronic or autoimmune condition. – IW
I.W. - Re Acupuncture with Stephanie
I had a rejuvenating acupressure facial with Collette which was wonderful. My face looked 10 years younger and my whole body felt healed and so relaxed after it. Joan Byrne Irishtown.
Joan Byrne - Irishtown - about Collette's rejuvenating acupressure facial
The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.
Julia T.

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We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.

Content

WHAT'S INCLUDED?

Content of a session

Your reflexology Lymphatic Drainage Treatment begins in a calm, private setting where you can unwind. After a short health consultation, you will rest comfortably while I apply gentle pressure techniques to specific reflex points on your feet. Each point corresponds to organs, glands, and body systems, stimulating the body’s natural ability to restore balance.

Reflexology promotes deep relaxation, reduces stress, and supports the circulation of energy and blood flow throughout the body. Regular treatments may ease physical discomfort, improve sleep, enhance digestion, balance hormones, and strengthen overall resilience.

Every session is adapted to your needs—whether you are looking for stress relief, emotional support, or help with specific health issues. You will leave feeling nurtured, grounded, and more in tune with your body.

Length of therapy: 90 minutes

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26 Frederick Street South, Dublin 2, Ireland.
+353 (0) 86 347 34 73
thedublinwellbeingcentre@gmail.com

info@thedublinwellbeingcentre.ie

26 Frederick Street South, Dublin 2, Ireland.

+353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie

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