Holistic Therapies

For the Mind, the Body & the Spirit

For the Mind For the Body For the Spirit

For the Mind

$\"The$ Counselling & Psychotherapy (Pre-Accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and has already 120 hours of practice. To become accredited they are required to complete 450 additional hours of practice. An advantage of working with a pre-accredited therapist is that they have learnt the latest techniques.

More Info | Book Now

$\"Counselling$ Counselling & Psychotherapy (Fully-Accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Ursula Day is our in house psychotherapist with over 20 years of experience.

More Info | Book Now

$\"The$ Homeopathy

Homeopathy is a gentle yet effective treatment for various ailments. The approach is holistic, taking into account all of your personal experiences, both in illness and in health. The initial session lasts an hour and a half, during which you and your Homeopath discuss your significant past experiences, illnesses, your diet, sleep and dream life. One or more remedies are then prescribed and a follow up appointment is organised to monitor progress. Geraldine, our in house Homeopath, has practised Homeopathy now for over 15 years. This consultation includes the remedy cost.

More Info | Book Now

$\"The$ Life Coaching

Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.

More Info | Book Now

$\"The$ Herbal Medicine

Master Herbalism is a treatment which considers the whole person. Our formulae are individually designed and cleanse and nourish all of the body’s systems. Herbs give the body the key ingredients for healthy new cells, can be used to treat almost every condition, and work well alongside conventional treatments.

More Info | Book Now

For the Body

$\\\"\\\"$ 4 Hands Hawaiian Lomi Lomi

Lomi Lomi is the loving connectedness between practitioner and client. The session begins with pure intention, prayer and breath in order to help you let go of old beliefs, patterns and behaviours limiting your joy in life. You are also asked to set an intention for any healing you wish to receive.

More Info | Book Now

$\\\"\\\"$ Aromatherapy

Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish. We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.

More Info | Book Now

Craniosacral Therapy

$\\\"\\\"$ Your body\\\'s autobiography gives us a wealth of information to work with in Craniosacral therapy. Enhancing a holistic experience of your life’s journey, Craniosacral is suitable for babies, children and adults, and is suitable in both paediatrics and general treatment, including for back problems, Post Traumatic Stress Syndrome, Tinnitus, stress relief, developmental difficulties, TMJ and Whiplash.

More Info | Book Now

$\\\"\\\"$ Ear Candling

Ear candling is a gentle, calming and effective method used to treat issues in the ears, nose and throat. This includes glue ear in children, catarrh, sinusitis, excessive ear wax and tinnitus. A long, cone-shaped candle is placing just above the ear opening where it functions as a chimney, gently drawing impurities out from the ear canal.

More Info | Book Now

$\\\"\\\"$ Hawaiian Lomi Lomi Massage

Lomi Lomi is the loving connectedness between practitioner and client. The session begins with pure intention, prayer and breath in order to help you let go of old beliefs, patterns and behaviours limiting your joy in life. You are also asked to set an intention for any healing you wish to receive.

More Info | Book Now

$\\\"\\\"$ Hot Stone Massage

The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface. They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.

More Info | Book Now

$\\\"\\\"$ Ki-Massage

Ki Massage relaxes the body and mind, allowing a person\\\'s Ki, or own \\\"present energy\\\", to come to the surface. They can experience this energy as heat, or as calm and stillness throughout the body as areas of stress and tension are broken up.

More Info | Book Now

$\\\"\\\"$ Lymphatic Massage

Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system.

More Info | Book Now

$\\\"\\\"$ Pregnancy Massage

We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.

More Info | Book Now

$\\\"\\\"$ Reflexology

Reflexology is a holistic treatment that stimulates reflex points in the feet linked to organs and systems throughout the rest of the body. While it feels just like a foot massage, reflexology promotes balance, eases stress, boosts energy and can be very effective in supporting your body\\\'s own healing.

More Info | Book Now

$\\\"\\\"$ Rejuvenating Facial Massage

Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion.

More Info | Book Now

For the Spirit

$\\\"\\\"$ 4 Hands Hawaiian Lomi Lomi

Lomi Lomi is the loving connectedness between practitioner and client. The session begins with pure intention, prayer and breath in order to help you let go of old beliefs, patterns and behaviours limiting your joy in life. You are also asked to set an intention for any healing you wish to receive.

More Info | Book Now

$\\\"\\\"$ Integrated Shamanic Session

Integrated sessions are one-off sessions, best sought during times of great change in one\\\'s life. They allow for as much as possible to be considered, assessed and worked though. Such work is deep and cannot be timed or brought to an end until it is completed. Four hours are therefore allocated, all of which will be made good use of.

More Info | Book Now

$\\\"\\\"$ Hawaiian Lomi Lomi Massage

Lomi Lomi is the loving connectedness between practitioner and client. The session begins with pure intention, prayer and breath in order to help you let go of old beliefs, patterns and behaviours limiting your joy in life. You are also asked to set an intention for any healing you wish to receive.

More Info | Book Now

$\\\"\\\"$ Laulima

Laulima is performed fully clothed on a massage table. We come together and gently weave a deeper connection with your own inner knowing, coming into harmony with the wisdom in the lineage that you carry.

More Info | Book Now

$\\\"\\\"$ Pranic Healing

The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life.

More Info | Book Now

$\\\"\\\"$ Raindrop Therapy

Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue.

More Info | Book Now

$\\\"\\\"$ Reiki

Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised.

More Info | Book Now

$\\\"\\\"$ Seichem

Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we all carry deep within us. Founded by Patrick Zeigler, although Seichem originates from Reiki, crystals are here used and the four elements of Earth, Fire, Water and Air are awakened.

More Info | Book Now

$\\\"\\\"$ Shamanic Counselling & Therapy

Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul\\\'s desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.

More Info | Book Now

$\\\"\\\"$

Tarot Card Reading

More Info | Book Now

CLICK HERE TO VIEW MIND, BODY & SPIRIT TABS FURTHER

Therapies

4 Hands Hawaiian Lomi Lomi Massage / Bodywork

Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth. Our in house Lomi Lomi Masseuse, Susana, is highly qualified having trained with three Massage and Bodywork schools. She and a colleague will provide your Four Hand Lomi Lomi Massage.

More Info | Book Now

Aromatherapy Massage

Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish. We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.

More Info | Book Now

Counselling & Psychotherapy (pre-accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and has already 120 hours of practice. To become accredited they are required to complete 450 additional hours of practice. An advantage of working with a pre-accredited therapist is that they have learnt the latest techniques.

More Info | Book Now

Counselling & Psychotherapy (Fully-Accredited)

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Ursula Day is our in house psychotherapist with over 20 years of experience.

More Info | Book Now

Craniosacral Therapy

Your body's autobiography gives us a wealth of information to work with in Craniosacral therapy. Enhancing a holistic experience of your life’s journey, Craniosacral is suitable for babies, children and adults, and is suitable in both paediatrics and general treatment, including for back problems, Post Traumatic Stress Syndrome, Tinnitus, stress relief, developmental difficulties, TMJ and Whiplash.

More Info | Book Now

Ear Candling

Ear candling is a gentle, calming and effective method used to treat issues in the ears, nose and throat. This includes glue ear in children, catarrh, sinusitis, excessive ear wax and tinnitus. A long, cone-shaped candle is placing just above the ear opening where it functions as a chimney, gently drawing impurities out from the ear canal.

More Info | Book Now

Hawaiian Lomi Lomi Massage

Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses coconut oil and involves long strokes with the forearms across the whole body, including the belly and under body too. It also includes some gentle body movement, all to help you drift away and feel soothed as you lie down on the plinth. Our in house Lomi Lomi Masseuse, Susana, is highly qualified having trained with three Massage and Bodywork schools.

More Info | Book Now

Herbal Medicine

Master Herbalism is a treatment which considers the whole person. Our formulae are individually designed and cleanse and nourish all of the body’s systems. Herbs give the body the key ingredients for healthy new cells, can be used to treat almost every condition, and work well alongside conventional treatments.

More Info | Book Now

Homeopathy

Homeopathy is a gentle yet effective treatment for various ailments. The approach is holistic, taking into account all of your personal experiences, both in illness and in health. The initial session lasts an hour and a half, during which you and your Homeopath discuss your significant past experiences, illnesses, your diet, sleep and dream life. One or more remedies are then prescribed and a follow up appointment is organised to monitor progress. Geraldine, our in house Homeopath, has practised Homeopathy now for over 15 years. This consultation includes the remedy cost.

More Info | Book Now

Hot Stone Massage

The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface. They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.

More Info | Book Now

Integrated Shamanic Session

Integrated sessions are one-off sessions, best sought during times of great change in one's life. They allow for as much as possible to be considered, assessed and worked though. Such work is deep and cannot be timed or brought to an end until it is completed. Four hours are therefore allocated, all of which will be made good use of. Feedback from clients recommends you keep your day free so that you may have the freedom to do what you realise your heart desired. Geraldine provides a safe and sacred environment.

More Info | Book Now

Ki-Massage

Ki Massage relaxes the body and mind, allowing a person's Ki, or own "present energy", to come to the surface. They can experience this energy as heat, or as calm and stillness throughout the body as areas of stress and tension are broken up. Liz, our in house Ki-Massage therapist is highly qualified and has been using Ki Massage for over 15 years.

More Info | Book Now

Laulima

Laulima is performed fully clothed on a massage table. We come together and gently weave a deeper connection with your own inner knowing, coming into harmony with the wisdom in the lineage that you carry.

More Info | Book Now

Life Coaching

Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Geraldine has a wealth of experience in Life Coaching and is committed to you achieving your best results.

More Info | Book Now

Lymphatic Drainage Massage

Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system. Colette our in house Lymphatic Drainage Masseuse had a wealth of qualifications and experience.

More Info | Book Now

Pranic Healing

The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life. Colette our in house Pranic Healing Therapist has a wealth of qualifications and experience.

More Info | Book Now

Pregnancy Massage

We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.

BOOK THIS TODAY

More Info | Book Now

Raindrop Therapy

Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue. Collette, our in house raindrop therapist is highly qualified and experienced.

More Info | Book Now

Reflexology

Reflexology is a holistic treatment that stimulates reflex points in the feet linked to organs and systems throughout the rest of the body. While it feels just like a foot massage, reflexology promotes balance, eases stress, boosts energy and can be very effective in supporting your body's own healing. Collette, our in house Reflexologist is highly qualified and experienced.

More Info | Book Now

Reiki

Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised. Geraldine is a Reiki Master which means that she also teaches all levels of Reiki and has practiced Reiki for many years.

More Info | Book Now

Rejuvenating Facial Massage

Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion. Collette is our in house Rejuvenating Facial Masseuse.

More Info | Book Now

Seichem

Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we all carry deep within us. Founded by Patrick Zeigler, although Seichem originates from Reiki, crystals are here used and the four elements of Earth, Fire, Water and Air are awakened. Geraldine offers Seichem as well as Reiki and Shamanic Therapy.

More Info | Book Now

Shamanic Counselling & Therapy

Shamanic Therapy is a mix of talking and energy therapy. Your initial session provides insights into your journey so far and your soul's desire going forward. I work with sacred stones from my medicine bundle and practice five specific techniques as well as others, including Extraction and Soul Retrieval following the Celtic tradition.

More Info | Book Now

Tarot Card Reading

Each Tarot card has several meanings. During readings we will explore these together and I will explain how they also interact with each other. This is where the true meaning of each card is revealed: in you and your psychic abilities.

More Info | Book Now

Aisling: “I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”

Aisling – Christine’s Herbal Remedies were a great support for me

I felt so relaxed at the end of my first sessions, for me the work continued 2 days after my sessions and I felt releases and felt good in myself also. My shoulder injury really improved after my second session and then some jaw pain I didn't even realise I had and some old injuries. Mona is straight talking and to the point. I'm so impressed, I want to learn how to do this - Geraldine, Owner and Manager of The Dublin Wellbeing Centre

Bowen Technique with Mona

Steph has treated me when my rheumatic condition flared up and I was in a lot of pain. She diagnosed increased inflammation in my system and her skill with acupuncture brought it under control. Her approach is holistic, and under her care I no longer need medication. I am pain free and mobile. Thank you Steph! – CA

C.A. Re Acupuncture with Stephanie

The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.

Dee Larsen, Sexlogic Therapist

The space is beautiful and welcoming.

Dragana, Client

“Rapé has always been for me the power to ground my own roots. Rapé’s strength presence makes me feel my feet on the ground. I am grateful, because here in Dublin I had the opportunity to be in this ceremony guided by Débora, whom from the reception and the Rapé itself showed me all her care and attention. The ceremony done with total reverence to the sacred, provided me with the necessary cleansing for the moment. The songs and the prayers made the ceremony become a moment of peace and relief. Thank you very much Débora for giving me, through Rapé, an path opening and the cleansing that I most needed. Blessed your strength, Blessed your light. Haux haux”

Forest Medicine Circle

I went to see Steph for help with managing a flare up of my autoimmune condition. I was at my lowest point, struggling with physical symptoms and related emotional stress. Steph's intervention was a godsend; I credit her for galvanising my journey towards health and healing. She was thorough, professional and knowledgeable. I have no hesitation recommending Steph to anyone seeking support with a chronic or autoimmune condition. – IW

I.W. – Re Acupuncture with Stephanie

I had a rejuvenating acupressure facial with Collette which was wonderful. My face looked 10 years younger and my whole body felt healed and so relaxed after it. Joan Byrne Irishtown.

Joan Byrne – Irishtown – about Collette’s rejuvenating acupressure facial

The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.

Julia T.

Benefits

A BIT OF WELLNESS IN YOUR LIFE

Self-care

We don’t have to be sick to take time out for self-care, being proactive about our health, can save time and money in the long run.

Non-judgemental space

This is a completely confidential and non-judgemental space. Therapies can assist you to offload, gain insights, move forward, be happy and feel fulfilled in life.

Free yourself

It is usually that want we desire most that keeps us from reaching our goals. Step up to the challenge and you will free yourself.

Health & Wealth

Your health is your wealth! Look after it and it will serve you in time to come with well-being, happiness and meaning in life.

Newsletter

LET'S KEEP IN TOUCH

We will share useful information with you from time to time: health tips, details of courses and events and money off promotions for therapies at the Dublin Wellbeing Centre. Reminding you to take care of yourself with practical advice and tips.