Email us: info@thedublinwellbeingcentre.ie

Call us: +353 (0) 86 347 34 73

info@thedublinwellbeingcentre.ie | +353 (0) 86 347 34 73
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Just Breathe

The power of the breathe. It kick starts us into life when we are born and releases our life energy on our last breathe. Connect with your breathe. Take 3 deep conscious breathes to energize your body. As you breathe, move your consciousness our of your head and down into your heart.

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