Content of a forest medicine individual session
We initiate the circle setting our intentions, I explain how the medicines act in our bodies, I take my own medicine so I can clean and bless myself before giving the medicine to anyone else. The cerimony is a deep moment of silence, where the songs will lead you to your heart and embrace you.
-The 3 days before the cerimony, please avoid alcohol, drugs and having sex, if possible, also avoid eating meat (all types of it).
-On the day of the Circle, avoid eating too much (if possible, since this cerimony usually happens in the morning, you can fast).
-Fasting is also of the mind. Connect with what you are looking for with these medicines, talk to the forest and ask respectfully so that you can receive.
-Bring a bottle of water, plastic bags and tissues (or a roll of toilet paper) for your personal use.
Length of Circle: 90 mins