Anne Cummins

Counselling & Psychotherapy

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About

ANNE CUMMINS

About Anne Cummins

Anne is a qualified Counsellor and Psychotherapist, BSc hons and also holds a certificate in the Therapeutic Use of Mindfulness. Ann is a pre accredited member of IACP. Anne works from a Person Centred approach – which is non-directive. It is a Humanistic approach which believes in the client’s has the actualising tendency and inherent potential for creative growth and change within them.

A variety of factors can affect an individual’s ability to flourish – including low self-esteem and a lack of self-reliance.
Therapy is offered in a neutral and comfortable setting where a client can feel at ease, authentic and open to learning about themselves. In this way, the approach offers individuals the opportunity to counteract past experiences that may have affected them.
Benefits of this therapy include:
• Better self-understanding and awareness.
• Decreased defensiveness and insecurity.
• Greater ability to trust oneself.
• Healthier relationships.

In Person Centred counselling an individual can expect to work towards a closer agreement between their idealised self and actual self – and experience an overall healthy sense of change.

About Anne Cummins

A qualified Counsellor and Psychotherapist BSc hons, Anne also holds a certificate in the Therapeutic Use of Mindfulness; and is a pre accredited member of IACP.
Anne works from a Person Centred approach – which is non-directive. It is a Humanistic approach which believes in the client’s actualising tendency and inherent potential for creative growth and change.

A variety of factors can affect an individual’s ability to flourish – including low self-esteem, a lack of self-reliance and very little openness to new experience.
Therapy is offered in a neutral and comfortable setting where a client can feel at ease, authentic and open to learning about themselves. In this way the approach offers individuals the opportunity to counteract past experiences that may have affected conditions of worth.
Benefits of this therapy include:
• Better self-understanding and awareness.
• Decreased defensiveness and insecurity.
• Greater ability to trust oneself.
• Healthier relationships.

In Person Centred counselling an individual can expect to work towards a closer agreement between their idealised self and actual self – and experience an overall healthy sense of change.

Therapies Provided

Counselling & Psychotherapy (Pre-Accredited)

Counselling & Psychotherapy is a process of becoming more aware and in tune with our experience as it unfolds moment to moment. With this newfound awareness and insight, a person can begin to develop a different way of being in the world that in turn brings about a different set of experiences and deep healing.

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Aisling: “I visited the clinic over the course of a year for rheumatism, pain, insomnia and generally feeling run-down. I went through a huge change in my eating habits and over the year my symptoms completely subsided. The herbal remedies gave me much higher energy levels and Christine was of great support to me during this time.”

Aisling – Christine’s Herbal Remedies were a great support for me

I felt so relaxed at the end of my first sessions, for me the work continued 2 days after my sessions and I felt releases and felt good in myself also. My shoulder injury really improved after my second session and then some jaw pain I didn't even realise I had and some old injuries. Mona is straight talking and to the point. I'm so impressed, I want to learn how to do this - Geraldine, Owner and Manager of The Dublin Wellbeing Centre

Bowen Technique with Mona

Steph has treated me when my rheumatic condition flared up and I was in a lot of pain. She diagnosed increased inflammation in my system and her skill with acupuncture brought it under control. Her approach is holistic, and under her care I no longer need medication. I am pain free and mobile. Thank you Steph! – CA

C.A. Re Acupuncture with Stephanie

The Dublin Wellbeing centre is an oasis of calm in the centre of Dublin. I instantly felt at ease in this beautiful space. I highly recommend you treat yourself to some me time here.

Dee Larsen, Sexlogic Therapist

The space is beautiful and welcoming.

Dragana, Client

“Rapé has always been for me the power to ground my own roots. Rapé’s strength presence makes me feel my feet on the ground. I am grateful, because here in Dublin I had the opportunity to be in this ceremony guided by Débora, whom from the reception and the Rapé itself showed me all her care and attention. The ceremony done with total reverence to the sacred, provided me with the necessary cleansing for the moment. The songs and the prayers made the ceremony become a moment of peace and relief. Thank you very much Débora for giving me, through Rapé, an path opening and the cleansing that I most needed. Blessed your strength, Blessed your light. Haux haux”

Forest Medicine Circle

I went to see Steph for help with managing a flare up of my autoimmune condition. I was at my lowest point, struggling with physical symptoms and related emotional stress. Steph's intervention was a godsend; I credit her for galvanising my journey towards health and healing. She was thorough, professional and knowledgeable. I have no hesitation recommending Steph to anyone seeking support with a chronic or autoimmune condition. – IW

I.W. – Re Acupuncture with Stephanie

I had a rejuvenating acupressure facial with Collette which was wonderful. My face looked 10 years younger and my whole body felt healed and so relaxed after it. Joan Byrne Irishtown.

Joan Byrne – Irishtown – about Collette’s rejuvenating acupressure facial

The treatments were blissful and left me feeling relaxed and peaceful for days. I was suffering from PMS, fatigue and poor sleep what was affecting my daily life. All conditions have gone now and I finally have my life back.

Julia T.