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5 Benefits of Learning Reiki Level 1

5 Benefits of Learning Reiki Level 1

Do you feel mentally or physically drained every day? In today’s fast-paced world, it can be difficult to prioritise self-care. Many of us are weighed down by stress, anxiety or the energies of other people. The chaos of modern living can make us feel powerless but it doesn’t have to be that way.

Reiki is an excellent self-care tool that is very easy to learn. This natural energy healing technique gently brings the body, mind and spirit back into alignment. Practicing Reiki is possibly the greatest gift you can give to yourself and your loved ones. Find out 5 benefits of learning Reiki below.

 1: Reiki is Easy to Learn

Anyone can learn Reiki. It works well for all ages, from children right up to seniors. A Level 1 course is a great way to familiarise yourself with Reiki. It offers a safe space to channel your inner healer and use your instincts to see what feels right to you. You get hands-on experience in mastering the techniques and trusting your intuition. In just a few hours, you can experience the magic of Reiki. It’s a tool you’ll have for life.

2: Reiki Balances Energy Levels

We all have chakras – spiritual energy points in the body. The 7 main chakras run from the base of the spine to the top of the head. When you learn Reiki, you explore each of the chakras, what they do and how to keep them open. When one of the chakras is blocked, it causes an imbalance in our physical, mental and emotional states. Common conditions that this type of imbalance causes include anxiety and stress. Practicing Reiki on a regular basis helps to maintain a healthy chakra system.

 3: Reiki Heals Your Loved Ones

Learning Reiki also benefits your loved ones. You can heal your family, friends, pets and even plants with a Reiki treatment. Clarity, increased energy levels and greater relaxation are just some of the improvements people notice after just one Reiki session. Reiki strengthens the quality of your relationships. Your pets will also be drawn to the healing power of Reiki. They may never want to leave your side!

4: Reiki Alleviates Painful Conditions

Reiki can be used alone or in conjunction with conventional treatments. It can be used to treat physical ailments such as sports injuries, migraine, arthritis, period pain or sciatica. Once you learn Reiki, you’re never powerless in the face of physical pain. A Reiki treatment does not interfere with medication or cause any side-effects. It’s a gentle and non-invasive form of healing.

5: Reiki Enhances Deeper Sleep

Reiki moves the body into a state of deep relaxation, which makes meditation and sleep occur on a much deeper level. It creates space in your mind and spirit, allowing you to live to your full potential. When your mind is clear, you bring peace and joy into your life. Are you ready to change your life forever? The next Level 1 Reiki course will run from the 2nd-3rd of October 2021. This two-day workshop will teach you how to heal yourself and your loved ones on a physical, mental and emotional level.

Book your place today by contacting Geraldine at 0863473473 or by emailing We look forward to seeing you!


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